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Wellllll - I never argue with someone who openly admits to being older than me <snigger>, and your post is definitely correct by adding the exercise, I was simply expounding upon Lemon Egg as being a good source.

 

Love,

 

Ian :)

 

Dr. Ian ShillingtonDoctor of Naturopathyian_shillington

 

 

 

-

Penny Khaled

herbal remedies

Friday, August 04, 2000 4:28 PM

[herbal remedies] Lemon Egg

Dear Keelend, Regarding the amount of calcium.,, It has been found that bone density on Kayakers and canoeists intheir arms is far higher in other parts of their bodies REGARDLESS OFAGE AND DIET. Obviously, those with more soluble calcium will be stronger butEXERCISE is the key. The Western World is so keen on "eating" that they expect everything to come from their mouths but stonger bones and stopping the onsetof osteoporosis comes from EXERCISE - WEIGHT BEARING EXERCISES - REGULARWEIGHT BEARING EXERCISE........... Just my two bits Ian .. and AHA! I am OLDER than you so, ,,,,therefore Dr. Shillington ...Iam the SENIOR on this list........Love Penny (strutting ...)

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  • 3 weeks later...

No matter how I praised the virtue of the resulting lemon mixture, my

Hubby refused to drink it.

So, I made some ginger Ale and added the lemon egg to the Ginger

Ale.

Result - a Happy Hubby.and the Lemon egg drunk..............Penny

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