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What we don't know

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I am sending on this information because there has been some discussion of

use of herbs to aid with sleep. Like any other mind influencing substance,

one needs to use caution with herbs. Also, herbs (smoked or inhaled) ought

to be used with prudence and sparingly as all effects are not known on a

long term basis.

 

Use of the recreational (and yes, illegal in the U.S.) drug Ecstasy

has sparked a firestorm of controversy lately. It has also sparked

some research. Dr. Stephany Biello with Glasgow University recently

presented information on the effects of the drug and how it can

influence our biological clocks at the Federation of European

Neuroscience Society meeting. Her preliminary findings are alarming.

It appears that the use of Ecstasy causes the brain to become less

sensitive to certain environmental signals by damaging the cells that

contain the neurotransmitter serotonin. Our body's internal clock uses

serotonin to help regulate our sleep/wake cycles. While Dr Biello's

research on Ecstasy is still in the early stages, her work indicates

that the damage to our biological clocks caused by use of the drug may

be permanent.

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