Guest guest Posted June 3, 2000 Report Share Posted June 3, 2000 Dear Herbalists, I came across this interesting article about ADD - here is a definite alternative to Drugging our Kids......Please pass this on as I consider that this should be more widely known.....Best Wishes Penny Khaled The Algae AD/HD Connection Can Blue Green Algae Be Of Help With Attention Deficit / Hyperactivity Disorder? by Dr. John Taylor, Ph.D. Licensed Clinical Psychologist I have traveled throughout North America over the last half decade giving the MEGA ANSWERS TO AD/HD seminar. In one jam-packed day I survey academic, psycho-social and nutritional approaches to AD/HD for mixed audiences of parents and helping professionals. While having no connection with any company involved in harvest, manufacture or marketing of foods, medicines, or nutrients, I have been in a position to talk with thousands of parents and professionals very frankly about AD/HD. And blue-green algae is consistently mentioned to me by parents as being of help for children with AD/HD. Why? What exactly is the algae-AD/HD connection? Attention Deficit / Hyperactivity Disorder is primarily a disorder of the central nervous system, particularly of the brain. The answer to the AD/HD - algae connection lies deep within the tangled web of 100 billion or so nerve cells (called neurons) in the human brain. Let's examine what it takes to keep these large and delicate cells functioning at their maximum level of efficiency. Blood Sugar A landmark study of adults with AD/HD showed that neurons throughout the brain have sluggish glucose metabolism (36). In other words, they suffer from an abnormally low energy supply. As a result they probably aren't conducting their chemical reactions properly, including the manufacture of key chemicals used in thought - neurotransmitters. In fact, a low level of dopamine and norepinephrine is one of the most consistent findings in research on brain processes in AD/HD individuals (2,16). My extensive experience in this field has shown me that anything that helps stabilize and normalize blood sugar level will help AD/HD individuals become calmer and more focused. Some of the components of blue-green algae seem to have this kind of stabilizing effect on blood sugar level. Freedom from Toxic Attack There is a flood of research indicating that brain nerves, when energy supplies are low, are more subject to disruption of their functioning from toxic effects of various irritant chemicals than when energy suppliers are normal (3,17,25). The AD/HD child's brain is therefore probably more apt to be disrupted than that of a child who has no psychiatric or medical problems (10). Some of the neurotoxic chemicals studied so far, that seem to be especially disruptive to low-energy-state brain neurons are among 4000 chemical additives lacing foods and beverages (1,3,9,15,17,19,20,21,22,23,24,26,28,29,33,34,35). Some studies have actually created hyperactivity and related conditions in lab animals by exposure to these food additives (15, 19). Numerous research projects have verified that eliminating exposure to these potentially neurotoxic substances can significantly improve the mental and behavioral functioning of AD/HD children (4,5,7,11,13,14,18,30,32,35). Blue-green algae is a natural food that is harvested rather than manufactured, and is unlikely to be laced with artificial dyes, preservatives or flavor modifiers, such as MSG or artificial sweeteners. Amino Acids The neurotransmitters are usually composed of amino acids and are manufactured on-site by the neurons. AD/HD is ultimately a protein metabolism problem. Giving the brain plenty of building blocks from which it can make more neurotransmitters makes good sense. There is some research evidence verifying that meals high in amino acids help reduce behavioral problems from AD/HD children (10). The amino acid profile of blue-green algae closely matches optimal profile recommended by the Food and Nutrition Council. The down side of amino acids is that some of them are quite toxic to the brain and must be kept out, or allowed to enter only in very small amounts, by special protective mechanisms within the neurons. These protective mechanisms demand cellular energy and will falter if energy supplies are low. Neurons can become " flooded " -- or attacked--by too much of any one amino acid (3). Examples are the glutamate component of the flavor enhancer monosodium glutamate (MSG) and the aspartate component of the artificial sweetener aspartame (3,17,19,22,24,25,26,27,28,29). In AD/HD part of the problem is the low energy supply to the neurons, and this fact could explain the research finding that MSG is sometimes disruptive for AD/HD individuals (5,35). Ideally, the brain would select whatever amino acids it needs -- and in proper amounts -- from a wide variety available form the bloodstream. A feature of blue-green algae proteins seldom mentioned but crucial for AD/HD brain metabolism is that its amino acids are all in relatively balanced proportion to each other. Thus the likelihood of toxic flooding is minimal. Trace Minerals Neurons require numerous trace minerals to support the incredibly large number of chemical reactions they must conduct. Children with AD/HD have been found to be low in zinc (9). Their blood copper levels have been found to be abnormal (6). They are at risk for poor metabolizing of trace minerals and could probably benefit from a consistent source of numerous easily-assimilable trace minerals. Blue-green algae harvested from a pristine source, such as a mineral-rich lake, is likely to contain a variety of trace minerals in assimilable form. Protection from Oxidative Stress The brain is an expensive organ to run. It uses a lot of oxygen -- about 1/5 of what the person breathes in. It uses about 1/4 of all the calories obtained from food. Whenever a considerable amount of oxygen is metabolized (in the brain, for example), several electron pairs from the oxygen atoms break their bonds and become unconnected or unpaired. They are said to be " free " , and the resulting bizarre molecule is called a " radical. " The unpaired electrons instantly seek out new electrons to pair with, grabbing them from a neighboring molecule. The unstable, unpaired electrons are now stable, but they have changed the neighboring molecule into a " free radical " ; that is, a modified molecule with one or more unpaired electrons in their outer orbits. These chain reaction of electrons taking new partners from neighboring molecules can proceed unchecked into any body tissue and is called oxidative stress. It has been found by recent research to contribute to various disturbances is body function and to some disease conditions (3). Our interest, however, is in oxidative stress through free radical damage to neurons. The brain has its protective mechanisms, chief among which is a special donor of electrons, Vitamin C. This interesting substance (known chemically as ascorbic acid) provides new partners for unpaired electron, thus preventing the need for grabbing elections from neighboring molecules within the nerve tissue. Everyone's brain hoards Vitamin C, most probably for this purpose. Anything that prevents or reduces oxidative stress would be desirable for any person with stressed neurons or neurons low on energy and protective mechanisms (3). Vitamin E, and to a lesser extent beta-carotene, perform a similar function. Blue-green algae contains several components, including the pigmented carotenoids, that are considered helpful in reducing oxidative stress. Vitamins If minerals are the soldiers for neurons, vitamins are the generals. They determine the distribution and activity of trace minerals within nerve tissue. The trace minerals thus facilitate and carry to completion the actions of the crucial vitamins for the human brain -- A, B, C, and E. Vitamin A is best delivered in the form of beta-carotene, because the body can make exactly the amount it needs from beta-carotene. All of the B vitamins facilitate functioning of the nervous system in general, and neurons in particular. In a fascinating research project featuring a direct scientific comparison with generic Ritalin (methylphenidate), Vitamin B-6 was found to produce to more consistent and longer lasting helpful effects on behavior of children with AD/HD (8). Vitamins C and E are important especially for their free radical quenching properties, but also have other useful functions within neurons. Blue-green algae contains all of these vitamins and is an especially concentrated source of beta-carotene and Vitamin B-12. Essential Fatty Acids Neurons are composed of nearly 50% fatty acids. These large molecules also facilitate many of the ongoing chemical reactions conducted by the neurons. Children with AD/HD have been found to be abnormally low in essential fatty acids (9,23,31). Also some research projects have involved direct treatment of AD/HD with EFA's , with encouraging results (9,12). While it contains both Omega-3 and Omega-6 EFA's, blue green algae is relatively rich in the much harder to find Omega-3. The Connection What is the connection? Is it the presence of easily assimilable trace minerals such as zinc? Of beta-carotene and Vitamin B-12? Of Omega-6 and especially Omega-3 essential fatty acids? Of numerous amino acids in balanced amounts? The answer, of course, is " all of the above, " and provided in a natural way, free of questionable artificial additives. For More Information Obtain a catalog of over 80 resource materials (including various FREE forms and checklists) to assist with AD/HD and related conditions from FACT'R, P.O. Box 4326, Salem, Oregon 97302. Write, call 503-371-1035 or e-mail to factrmedia. Dr. Taylor's 1998 seminar itinerary is rapidly expanding and includes major cities across North America. Confirmed locations include: Denver, Detroit, El Paso, Harrisburg, Philadelphia, Portland (ME), Reno, San Diego, San Francisco, Stroudsburg (PA), Syracuse, Toronto, and Windsor (ON). Editor's Note: John F. Taylor is a prominent authority on AD/HD. His book, " Helping Your Hyperactive ADD Child " , is the most comprehensive parent guide in print (over 1500 topics). His " Answers to ADD: The School Success Tool Kit " with over 125 techniques described and illustrated, is the most comprehensive instructional video on classroom and home-based techniques to assist children with AD/HD. His Answers to ADD series is the most comprehensive audiotape library on this topic (12 tapes). REFERENCES 1. Augustine & Levitan: Neurotransmitter Release from a Vertabrate Neuromuscular Synapse Affected by a Food Dye. Science, Vol. 207, Mar 1980 2. Barkley: Attention Deficit Hyperactivity Disorder. New York: Guilford, 1990, p. 104 3. Blaylock: Excitotoxins, The Taste That Kills. Santa Fe, NM: Health Press, 1994 4. Boris & Manel: Foods and Additives are Common Causes of the Attention Deficit Hyperactive Disorder in Children. Annals of Allergy, Vol 72, May 1994 5. Breakey et al: Dietary Trement for Hyperactive Children. J American Dietetic Assn., Vol. 92, May 1992 6. Brenner: Trace Mineral Levels in Hyperactive Children. J. Pediatrics, Vol 94, 1979 7. Carter et al: Effects of a Few Foods Diet in ADD. Arch Dis Childhood, Vol 69, 1993, 564-568 8. Coleman et al: A Preliminary Study of the Effect of Pyridoxine. Biological Psychiatry, Vol. 14, 1979 9. Colquhoun & Bunday: A lock of Essential Fatty Acids as a Possible Cause of Hyperactivity in Children. Medical Hypotheses, Vol. 7, 1981 10. Conners: Feeding the Brain, How Food Affects Children. New York: Plenum, 1989 11. Conners et al: Food Additives and Hyperkinesis, A Controlled Double-Blind Experiment. Pediatrics, Vol. 58, 1976, 154 12. Duvner: Gamma-linolenic Acid as a Treatment in AD/HD, from 6th European Conference of Neurodevelopmental Delay, Stockholm, 1994 reported in Hyperactive Children Support Group J, Vol. 48, 1994 13. Egger et al: Double Blind Study Demonstrates Yellow No. 5 Triggers Hyperactivity in Majority of Diagnosed Children. The Lancet, March 9, 1985. 14. Egger et al: Controlled Trial of Hyposensitisation in Children with Food-induced Hyperkinetic Syndrome. The Lancet, Vol. 339, May 1992 15. Goldenring et al: Effects of Continuous Gastric Infusion of Food Dyes on Developing Rat Pups. Life Sciences, Vol. 27, 1980, 1897-1904 16. Goldstein & Goldstein: Managing Attention Disorders in Children. New York: Wiley, 1990, p. 40 17. Iversen et al: Neuroprotective Properties of the Glutamate Antagonist MK-801, in Pharmacology of Cerebral Ischemia (j. Krieglstein, Ed.) Boca Raton: CRC Press, 1988 18. Kaplan et al: Dietary Replacement in Preschool-Aged Hyperactive Boys. Pediatrics, Vol. 83. 1989 19. Klingberg et al: Long-term Effects on Behavior after Postnatal Treatment with MSG. Boimed Biochem ACTA, Vol. 46, 1987, 705-711 20. Lafferman & Silbergeld: Erythrosin B Inhibits Dopamine Transport in Rat Caudate Synaptosomes. Science, Vol. 205, July 1979 21. Levitan: Fluorescein Dyes Affect Membrane Permeabiity of Molluscan Neurons. Society for Neuroscience Abstracts, 1976 22. Mattson et al: Outgrowth-regulating Actions of Glutamate in Isolated Hippocampal Pyramidal Neurons. J Neurosci, Vol. 8, 1988, 2087-2100 23. Mitchell et al: Clinical Characteristics and Serum Essential Fatty Acid Levels in Hyperactive Children. Clin Pediatrics, Vol. 26, 1987 24. Murphy et al: Arachidonic Acid Metabolism in Glutamate Neurotoxicity. Ann NY Acad Sci, Vol. 559, 1989, 474-477 25. Novelli et al: Glutamate Becomes Neurotoxic via the NMDA Recepter. Brain Res, Vol., 451, 1988, 205-212 26. Olney et al: Glutamate-induced Brain Damage in Infant Primates. J Neuropath Exp Neur, Vol. 31, 1972, 464-488 27. Olney et al: Acute Glutamate-induced Elevation in Serum Testosterone and Luteinizing Hormone. Brain Res, Vol. 112, 420-424 28. Olney: Glutamate, a Neurotoxic Transmitter. J Child Neurology, Vol. 4, 1989, 218-225 29. Searle Co. Study E-33, 34 Corss Reference E-87, Master File 134 for Aspartame, FDA Hearing Clerk's Office, 1981 30. Sobotka: Hyperkinesis and Food Additives, A Review of Experimental Work. FDA By-lines, Vol. 4, 1978, 493 31. Stevens et al: Essential Fatty Acid Metabolism in Boys with ADHD. Amer J Clin Nutrition, Vol. 62, 1995 32. Swanson & Kinsbourne: Food Dyes Impair Performance of Hyperactive children on a Laboratory Learning Test. Science Vol. 207, Mar. 1980 33. Toth et al: Neurotoxicity of MSG in Pregnant and Fetal Rats. Act. Neuropath (Berl) Vol. 75, 1987, 16-22 34. Toth & Lajtha: Elevation of Cerebral Levels of Nonessential Amino Acids. Neurochem Res. Vol 6, 1981, 1309-1317 35. Tuormaa: The Adverse Effects of Food Additives on Health, A Review of the Literature with Special Emphasis on Childhood Hyperactivity. J Orthomol Medicine, Vol. 9, 1994, 225-243 36. Zametkin et al: Cerebral Glucose Metabolism in Adults with Hyperactivity of Childhood Onset. New Eng J of Med, Vol. 323, Nov. 15, 1990 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2003 Report Share Posted January 11, 2003 Hi Ilana, Check out: The Myth & The Mystery ADD & ADHD an article by Ian "Doc" Shillington N.D. You will find it in the files. Print this out and give to your friend to read. Don Quai - Ilana Grostern Herbal Saturday, January 11, 2003 5:44 AM [herbal remedies] Ritalin I just did a search in the archives and didn't find anything, but was there ever a discussion on this board about ritalin? A friend of mine in another group just mentioned that her daughter is showing "signs of ADHD" and I'd like to be able to give her ideas of why putting her on ritalin is a baaaaaaaad idea.Thanks,ILANA xoxo-- Chimera13 Multimedia Inc.Sales (514) 952-5351Art Department (514) 733-9445http://www.chimera13.caFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2003 Report Share Posted January 11, 2003 Hi ILANA: There is information in the files. Doc has two articles you should print and give to your friend to read. They are called The Hidden Influence and the other is The Myth & The Mystery. I included the links below for you: herbal remediesArticles/The Hidden Influ herbal remediesArticles/The Myth & The Mys My son is 6 and also was showing signs of the so-called ADHD. From research and the great group of people on this board, I have found so much information. Alot of the symptoms are caused by nutrition. I discovered my son had a sensitivity to dariy products. When I removed the dairy he improved. He now gets more "smile faces" in school than "straight or sad faces". I think when you show your friend all the frightening info about ritalin she will try anything to avoid it. Ritalin is a brain damaging drug. It is a class two drug just like cocaine. It is so terribly sad that millions of children (our future) are on ritalin today. Please do all that you can to avoid that child from taking it. I am not an expert, just a mom that cares and wants the best for my child as well as others. Take Care, Gina Quote Link to comment Share on other sites More sharing options...
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