Amanda's Herbal & Supplement Program

[Guest guest]

Dear Amanda,

On a daily basis, I would recommend you take once a day in the morning

with breakfast:

* 1200 IU Vitamin E (d-alfa or mixed tocopherols)

* 100 Mg CO Q10

* 100 Mg Niacin Vit B3 (Nicotinic Acid NOT Niacinamide)

This will make you flush. It is supposed to. Niacin runs out

radiation.

* 1000 Mg Vit. C

200 Mcg Chromium Picolinate

50 Mg Zinc Picolinate

200 Mcg Selenium

600 Mg. NAC = N-Acetyl Cysteine

I know you're on a tight budget so I marked the ones that are absolutely

necessary with an *. These ones are a must!

Start your day off with an 8 oz glass of distilled water, then a little

later, breakfast on your freshly squeezed juice (made from your new juicer)

and the above supplements. Your juice should be at least 8 oz of

freshly squeezed organic citrus, apple, or grape or what ever organic fruit

is in season mixed with 8 oz of distilled water. After your juice,

eat 2 bananas and take one tablespoon of blackstrap molasses straight up.

Start every day this way from here on out.

This is your herbal program. The key word here is "CLEANSING"!

· 1st Week:

Take Spirulina (one tablespoon in your early morning fruit drink) Start

Intestinal Cleanse #1 (I'll send you the formula separately on this one.

Start Echinacea Tincture (two dropperful 3 times a day). Start the

SuperTonic (one dropperful 3 times a day) (I'll send you the formula separately

on this one too).

· 2nd Week:

Continue taking the Spirulina & Intestinal Cleanse #1 and add Intestinal

Cleanse #2 (formula in the mail). Remember to take an additional

#1 when you start the #2. Continue the Echinacea and the SuperTonic.

· 3rd Week:

While still taking Spirulina and Intestinal Cleanse #1 & #2, add

the Liver/Gallbladder Program per the data sheet (Again, I'll send you

the formulae for this one separately. At the end of Day 5 of the

Liver/Gallbladder flush, do the Liver/Gallbladder BOMB per instructions

that follow. Thereafter do the BOMB each evening before you go to

bed until there are no more gallstones (little green BBs up to the size

of a green mothball) coming out the following day. Continue the Echinacea,

SuperTonic. NB. Do not start on the Week 4 program until the

BOMB is over and done with.

· 4th Week:

You must drop the Echinacea, and the Intestinal Cleanse #1 & #2

at this point, but continue taking the Spirulina and add the Kidney/Bladder

Program per instructions (to follow). Continue taking the SuperTonic.

PLEASE NOTE:

· During this entire 4 week program there is to be NO meat,

fish, fowl, or dairy. Eat nothing that had a face on it or came from

anything that had a face on it. This is a Vegan Program. After

week 4 we can add organic chem free meat back into your diet slowly.

· This program requires that you exercise daily. Start

on what you can physically tolerate and increase daily. Walking for

20 - 40 minutes twice a day is an excellent way to get your exercise.

So don't overdo it. Make it fun and just do what you can.

· Hydrotherapy is the last requirement in this program.

Hot and cold showers do wonders for your circulation and can speed your

recovery incredibly fast. Start off taking a hot shower making the

temperature as hot as you can stand it. Stay in the "HOT" for 3 minutes

and then turn the hot all the way off. Stay in the "COLD" for 1 minute.

Do this cycle a minimum of 3 complete times and end with a nice hot shower.

Do not underestimate this procedure, it is powerful and miraculous.

There are spas in Europe that specialize in curing "terminally ill" cancer

patients using only hydrotherapy. If you have a particular area of

your body which is ill, buy a shower wand and concentrate more "hot &

cold" on that area in addition to the above. Hot and Cold wet pads

will work too.

· If you can do more. Do it ! ! !

Definition: A "DROPPERFUL" is one or two squeezes of the rubber

top and fills the glass tube about ½ full equaling 35 drops.

I am not trying to be mysterious here about formulas. Every one

of the formulas I've mentioned above is in the list Archives. In

the past, I've given full instructions on how to make every one of these.

It would probably be a good idea for you to call me Amanda as I'm sure

you have a lot of questions and even though the above appears to be quite

a lot, it really is doable.

Call me if you have any questions.

Love,

Ian

727-447-6863