Rmessage for Penny Golden

[Guest guest]

-----Penny Golden,

 

I'm sorry to take so long to reply, but yesterday I went downstairs to get

the information you asked for and when came back your message had been

deleted. Must be a gremlen.never trust a robot.

 

Specifically I use something called JUST WHEY. Comes in a huge 1.54 lb

bottle, with a scoop. Makes a ton of shakes, using one scoop each time,

unlesss you need the calories, then use two. Comes in choc, strawberry, or

vanilla. you can get it in most large healthfood stores. The brand is

Sport Pharma.

 

Astragalus is a powdered root used for energy. I take a 500 mg cap twice a

day.

 

Solray, Twin labs, and if you live in the NorthEast, Vitamin Shoppe all sell

bottles with about 100 caps. It is a fairly inexpensive herb.

 

If you can't get these locally, Vitamin Shoppe is online:

 

http://www.vitaminshoppe.com

 

also you can call them at 1-800-223-1216.

 

The Whey call number is SZ-201 (for the chocolate flavor) change the last

number I suppose for the other flavors. The astragalus in Vitamin Shoppe

brand's call number is VS-1499 for 100 caps at 500mg at 5,96, 14.44 for 300

caps. The Whey is 14.95. Prices are for this month, they have a 40% off

sale this September. They charge for the mailing, which isn't much (next

day U.S. postal). And you really do get it in two days.

 

I was hoping that some of the ayurvedic and chinese herb buff posters would

chime in and give you some advice. These both are traditions with much

experience in dealing with energy matters that our doctors don't give a hoot

about. If you can't cut it out, forget it.ytou can find a lot of

information about ayurvedic herbs and chinese medicene on the web. Punch

them into the search

 

Your teaching job sounds fun and I'd like to hear privately how you do it

for the blind. I've been a professor/teacher for 40 years and will retire

after CHristmas.

 

Do keep in touch.

 

BILL