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I felt very clear this morning. I's strange because strength/weakness comes and

goes and changes so quickly.

Ive been taking it super easy except work generally.

Actually, just the thought of having to do aything complicated or hard is too

much! Im happy tucking myself away in my house with my bunny rabbit and books.

Luckily the sun is shining and it makes me feel really good when Im out there.

Im going to take it even more super easy this weekend, not even going t let my

boyfriend come over. I want alone.

My monk friend called me this morning and invited me to a concert. Initially I

wanted to refuse because I just want to go home and rest after work, but she

said its a concert of 7 different religions all singing in their diffeent

styles. This is so awesome! What an opportunity. And she can give me a free

ticket, usually 70 dollars.

 

I can't think of anything nicer to do actually now I think on it. Will be food

for the soul.

Also to have so many different religious groups coming together to put on a show

is very very cool.

 

I wont lie. I feel pretty wiped at times. I also started feeling slightly dizzy

on standing up, so gotta watch that one. It just means standing slowly. It's

wierd...my body feels very clear and clean but I think there sstill detoxing

going on because of the quick changes in feeling. Also last night was hard to

sleep...the other nights have been no problem to sleep so I think the detoxing

is near end..I dont need so much healing ret...maybe, this is just my feeling.

 

Things likegoing from my home to work...subway, steps, walking is so much more

demanding on my body than usual. Im like power energy super girl usually so I

can tell the difference, but it's not just because I feel a little weak that I

go slow...it's also because I feel kind of slow and peaceful too.

 

There was a very slight upset to do with someone who returned who used to be a

friend last night...I realized, when fasting, you dont want to deal with

anything too emotional or difficult. Simplicity is the key. And thats why I

understand all the people who say complete bed rest is best when faster. Not

best really, just easier. But hey, Ive never been the type to take the easy

road..challenges make strength and I feel like a strong girl right now in some

ways.

 

Last night when I couldn't sleep I thought abut food, what I wanted to eat, and

my tummy grumbled for the 1st time in ages...aha, so that is psychological then,

hmmm. Funny, though, the food I craved most was not pizza and wine but salad and

tofu!!

 

More later

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Hey, your doing a good job! Stay encouraged for as long as you choose to go! I and i know many others are touched, moved and inspired by your efforts and your right to say the sun will give you extra comfort! Try to stand or lay on the floor near your window letting the sunbeams hit your skin!--- On Fri, 9/4/09, yogini_kayte <yogini_kayte wrote:

yogini_kayte <yogini_kayte day 5 water fasting Date: Friday, September 4, 2009, 2:10 AM

I felt very clear this morning. I's strange because strength/weakness comes and goes and changes so quickly.Ive been taking it super easy except work generally.Actually, just the thought of having to do aything complicated or hard is too much! Im happy tucking myself away in my house with my bunny rabbit and books.Luckily the sun is shining and it makes me feel really good when Im out there.Im going to take it even more super easy this weekend, not even going t let my boyfriend come over. I want alone.My monk friend called me this morning and invited me to a concert. Initially I wanted to refuse because I just want to go home and rest after work, but she said its a concert of 7 different religions all singing in their diffeent styles. This is so awesome! What an opportunity. And she can give me a free ticket, usually 70 dollars.I can't think of anything nicer to do actually now I think on it. Will be food for the

soul.Also to have so many different religious groups coming together to put on a show is very very cool.I wont lie. I feel pretty wiped at times. I also started feeling slightly dizzy on standing up, so gotta watch that one. It just means standing slowly. It's wierd...my body feels very clear and clean but I think there sstill detoxing going on because of the quick changes in feeling. Also last night was hard to sleep...the other nights have been no problem to sleep so I think the detoxing is near end..I dont need so much healing ret...maybe, this is just my feeling.Things likegoing from my home to work...subway, steps, walking is so much more demanding on my body than usual. Im like power energy super girl usually so I can tell the difference, but it's not just because I feel a little weak that I go slow...it's also because I feel kind of slow and peaceful too.There was a very slight upset to do with someone who returned who

used to be a friend last night...I realized, when fasting, you dont want to deal with anything too emotional or difficult. Simplicity is the key. And thats why I understand all the people who say complete bed rest is best when faster. Not best really, just easier. But hey, Ive never been the type to take the easy road..challenges make strength and I feel like a strong girl right now in some ways.Last night when I couldn't sleep I thought abut food, what I wanted to eat, and my tummy grumbled for the 1st time in ages...aha, so that is psychological then, hmmm. Funny, though, the food I craved most was not pizza and wine but salad and tofu!!More later

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Wow! Hi, sorry I couldn't post over the weekend...I'm an analogue girl!! No computer!

 

I have to keep this short right now as I'm about to start work!

 

Day 6 was so great, saturday. I completely cleared out my room, gave away 4 bags of clothes I didnt need, trashed lots of accumulated stuff I have no use for, cleaned, scrubbed, washed!!! How amazing it felt!

 

Day 7 I decided I would like to eat some leafy vegetables because the prospect of a week at work without a little help was not good. Last thurs and fri pushed me at work and I have to be on the ball so much with little children. So I ate a leafy salad, juicey tomatoes and a little cheese. Soooo Great!! I even have a little cup of red wine and it jsut felt right. Ok, perhaps not the traditional way to break a fast, but it felt so right.

 

This morning I am beaming. I look great, my skin is glowing and im alert and positive. My tummy had no problem with being fed yesterday at all.

 

This week, I'm going to listen to my body. I'm not actively fasting this week, but I will do as my body wants. Today, it doesn't want anything but a lot of water.

 

I boxed this morning...wow, so great to be back. Bouncing around!

I'll take things easy still and maybe even end up fasting a few more days, who knows.

I'll keep posting and thanks for the positive comments, it means a lot!

 

Om--- On Fri, 4/9/09, yogini_kayte <yogini_kayte wrote:

yogini_kayte <yogini_kayte day 5 water fasting Date: Friday, 4 September, 2009, 7:10 AM

I felt very clear this morning. I's strange because strength/weakness comes and goes and changes so quickly.Ive been taking it super easy except work generally.Actually, just the thought of having to do aything complicated or hard is too much! Im happy tucking myself away in my house with my bunny rabbit and books.Luckily the sun is shining and it makes me feel really good when Im out there.Im going to take it even more super easy this weekend, not even going t let my boyfriend come over. I want alone.My monk friend called me this morning and invited me to a concert. Initially I wanted to refuse because I just want to go home and rest after work, but she said its a concert of 7 different religions all singing in their diffeent styles. This is so awesome! What an opportunity. And she can give me a free ticket, usually 70 dollars.I can't think of anything nicer to do actually now I think on it. Will be food for the

soul.Also to have so many different religious groups coming together to put on a show is very very cool.I wont lie. I feel pretty wiped at times. I also started feeling slightly dizzy on standing up, so gotta watch that one. It just means standing slowly. It's wierd...my body feels very clear and clean but I think there sstill detoxing going on because of the quick changes in feeling. Also last night was hard to sleep...the other nights have been no problem to sleep so I think the detoxing is near end..I dont need so much healing ret...maybe, this is just my feeling.Things likegoing from my home to work...subway, steps, walking is so much more demanding on my body than usual. Im like power energy super girl usually so I can tell the difference, but it's not just because I feel a little weak that I go slow...it's also because I feel kind of slow and peaceful too.There was a very slight upset to do with someone who returned who

used to be a friend last night...I realized, when fasting, you dont want to deal with anything too emotional or difficult. Simplicity is the key. And thats why I understand all the people who say complete bed rest is best when faster. Not best really, just easier. But hey, Ive never been the type to take the easy road..challenges make strength and I feel like a strong girl right now in some ways.Last night when I couldn't sleep I thought abut food, what I wanted to eat, and my tummy grumbled for the 1st time in ages...aha, so that is psychological then, hmmm. Funny, though, the food I craved most was not pizza and wine but salad and tofu!!More later

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