2nd Day water fast

[Guest guest]

Last night I slept really well..previously Ive had trouble sleeping when I fast.

This morning I didn't go to boxing training as my body was asking for rest and

relax time, which I gave it! Tonight I plan to go martial arts training SUNMUDO

as I have a test on Monday. Im totally going tocheck my feeling before and make

a smart descision.

 

Last night I went to the gym. When I got home from work I was drowsy. I slept

for 2 hours straight. I planned to go to the gym for a couple hours, when I woke

up I felt terrible. I heard your body fixes things most when you sleep. I knew

if I continued to sleep, I'd have problems later, so I went to the gym. As soon

as I started moving my body I was glad I had gone. Sleepiness and tired feeling

went away and Ifelt good.

 

I must say exercize helped so much last night. Grumbles went away.

 

My mood is good today. I'm a bit 'spacey'. I noted that I feel a little more

self conscious than usual. Ive noticed that before. I think it's because fasting

effects your emotional balance a little too.

 

Anyway. So far. So good!

Yes and I checked my weight this morning. I am 59kg's

[Guest guest]

thanks for posting, this inspires me to consider going on another juice fast,Tom in Brooklyn--- On Tue, 9/1/09, yogini_kayte <yogini_kayte wrote:yogini_kayte <yogini_kayte 2nd Day water fast Date: Tuesday, September 1, 2009, 12:39 AM

 

 

Last night I slept really well..previously Ive had trouble sleeping when I fast. This morning I didn't go to boxing training as my body was asking for rest and relax time, which I gave it! Tonight I plan to go martial arts training SUNMUDO as I have a test on Monday. Im totally going tocheck my feeling before and make a smart descision.

 

Last night I went to the gym. When I got home from work I was drowsy. I slept for 2 hours straight. I planned to go to the gym for a couple hours, when I woke up I felt terrible. I heard your body fixes things most when you sleep. I knew if I continued to sleep, I'd have problems later, so I went to the gym. As soon as I started moving my body I was glad I had gone. Sleepiness and tired feeling went away and Ifelt good.

 

I must say exercize helped so much last night. Grumbles went away.

 

My mood is good today. I'm a bit 'spacey'. I noted that I feel a little more self conscious than usual. Ive noticed that before. I think it's because fasting effects your emotional balance a little too.

 

Anyway. So far. So good!

Yes and I checked my weight this morning. I am 59kg's