hormonal balance

[Guest guest]

I am looking for hormonal balance with juice fasting. I achieved it once before with two weeks of juice fasting before each period. After I did this for three months, my cycle was much lighter. Even with fasting, my cycles are still on time like clock work.

 

Please share if you have any experiences in lighter cycles or delayed cycles, etc... due to fasting. And then tell me exactly what kind of fast and for how long.

 

As it is now, I wake up in the middle of the night to shower during my cycle due to the extreme heaviness of the flow. But, now I am back on the fasting due to the warm weather and I would like to achieve success again.

 

Thank you.

Maureen