Guest guest Posted January 1, 2008 Report Share Posted January 1, 2008 I am planning to start 2008 with a nice fast. I am going to start either Wed or Thursday. I plan to fast for about 7 days possibly more depending on energy. Trish Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2008 Report Share Posted January 1, 2008 I am juice fasting. I started today (Jan 1st) and was planning to go as long as I can--minimum 30 days. And then I was planning on alternating between raw and juice fasting until I reach my weight goal. Lisa Trisha <kaliesmommy wrote: I am planning to start 2008 with a nice fast. I am going to start either Wed or Thursday. I plan to fast for about 7 days possibly more depending on energy. Trish Never miss a thing. Make your homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2008 Report Share Posted January 1, 2008 I was planning to start a fast today for somewhere between 10-30 days yet I still have company today and that habit of eating and eating many things that are zapping my energy are still in the house. I would love the support while trying to fast and still cooking for others in those first 3 critical days of trying to get past the hunger. I have done some wonderful fasts in the past and juice some each day but I need a real cleansing if I can get through those first few days. Karen , " Trisha " <kaliesmommy wrote: > > I am planning to start 2008 with a nice fast. I am going to start > either Wed or Thursday. I plan to fast for about 7 days possibly more > depending on energy. > Trish > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2008 Report Share Posted January 2, 2008 Good luck on those 1st 3 days. That is also my hardest time. I am doing raw foods today and then will begin fasting tomorrow. I also have that " garbage " food at my house, for the holidays of course! I threw out most of it yesterday, can't toss it all or my hubby and daughter would freak out! Trisha , " trbejohn2002 " <johnsonkaren wrote: > > I was planning to start a fast today for somewhere between 10-30 days > yet I still have company today and that habit of eating and eating many > things that are zapping my energy are still in the house. > > I would love the support while trying to fast and still cooking for > others in those first 3 critical days of trying to get past the hunger. > > I have done some wonderful fasts in the past and juice some each day > but I need a real cleansing if I can get through those first few days. > > Karen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2008 Report Share Posted January 2, 2008 I am going to have raw foods today and then begin fasting tomorrow. 30 days is a long fast, esp for a minimum. Hope it goes smoothly. What has been your longest fast so far? My longest was 18 days. I have also used fasting to lose weight and I am don't have too much further to go. I lost over 60 lbs by fasting. I alternate between fasting and healthy eating and a few too many BAD days. Best of luck with everything! Trisha , lisa velasquez <lisamonet1 wrote: > > I am juice fasting. I started today (Jan 1st) and was planning to go as long as I can--minimum 30 days. And then I was planning on alternating between raw and juice fasting until I reach my weight goal. > > Lisa > > > > Trisha <kaliesmommy wrote: > I am planning to start 2008 with a nice fast. I am going to start > either Wed or Thursday. I plan to fast for about 7 days possibly more > depending on energy. > Trish > Never miss a thing. Make your homepage. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2008 Report Share Posted January 2, 2008 Good luck, let us know how it goes. My longest was 21 days. Best Regards, Robert Ratliff Ask me about retirement in Panama. 817 789 6276 On Wed, 2008-01-02 at 14:58 +0000, Trisha wrote: I am going to have raw foods today and then begin fasting tomorrow. 30 days is a long fast, esp for a minimum. Hope it goes smoothly. What has been your longest fast so far? My longest was 18 days. I have also used fasting to lose weight and I am don't have too much further to go. I lost over 60 lbs by fasting. I alternate between fasting and healthy eating and a few too many BAD days. Best of luck with everything! Trisha , lisa velasquez <lisamonet1 wrote: > > I am juice fasting. I started today (Jan 1st) and was planning to go as long as I can--minimum 30 days. And then I was planning on alternating between raw and juice fasting until I reach my weight goal. > > Lisa > > > > Trisha <kaliesmommy wrote: > I am planning to start 2008 with a nice fast. I am going to start > either Wed or Thursday. I plan to fast for about 7 days possibly more > depending on energy. > Trish > > > > > > > > Never miss a thing. Make your homepage. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 Which kind of fasting is everyone talking about? I am going to juice fast--which isn't that difficult for me--well the difficult part is sometimes I consume too many calories juicing, so I definately don't feel deprived. I was wondering if I am thinking of something different than what others are talking about. I am actually going to look into the juice "feasting" website. LisaROBERT RATLIFF <bratliff wrote: Good luck, let us know how it goes. My longest was 21 days. Best Regards, Robert RatliffAsk me about retirement in Panama. 817 789 6276 On Wed, 2008-01-02 at 14:58 +0000, Trisha wrote: I am going to have raw foods today and then begin fasting tomorrow. 30 days is a long fast, esp for a minimum. Hope it goes smoothly. What has been your longest fast so far? My longest was 18 days. I have also used fasting to lose weight and I am don't have too much further to go. I lost over 60 lbs by fasting. I alternate between fasting and healthy eating and a few too many BAD days. Best of luck with everything! Trisha , lisa velasquez <lisamonet1 wrote: > > I am juice fasting. I started today (Jan 1st) and was planning to go as long as I can--minimum 30 days. And then I was planning on alternating between raw and juice fasting until I reach my weight goal. > > Lisa > > > > Trisha <kaliesmommy wrote: > I am planning to start 2008 with a nice fast. I am going to start > either Wed or Thursday. I plan to fast for about 7 days possibly more > depending on energy. > Trish > > > > > > > > Never miss a thing. Make your homepage. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 I do water fasts. Any other than water is technically not a fast, but a juice diet. Best Regards, Robert N' Christina Ratliff Living the good life in Volcan, Panama, the land of eternal spring. robert.ratliff at gmail dot com 011 507 771 4315. cell 011 507 64 77 75 23 On Wed, 2008-01-02 at 18:10 -0800, lisa velasquez wrote: Which kind of fasting is everyone talking about? I am going to juice fast--which isn't that difficult for me--well the difficult part is sometimes I consume too many calories juicing, so I definately don't feel deprived. I was wondering if I am thinking of something different than what others are talking about. I am actually going to look into the juice " feasting " website. Lisa ROBERT RATLIFF <bratliff wrote: Good luck, let us know how it goes. My longest was 21 days. Best Regards, Robert Ratliff Ask me about retirement in Panama. 817 789 6276 On Wed, 2008-01-02 at 14:58 +0000, Trisha wrote: I am going to have raw foods today and then begin fasting tomorrow. 30 days is a long fast, esp for a minimum. Hope it goes smoothly. What has been your longest fast so far? My longest was 18 days. I have also used fasting to lose weight and I am don't have too much further to go. I lost over 60 lbs by fasting. I alternate between fasting and healthy eating and a few too many BAD days. Best of luck with everything! Trisha , lisa velasquez <lisamonet1 wrote: > > I am juice fasting. I started today (Jan 1st) and was planning to go as long as I can--minimum 30 days. And then I was planning on alternating between raw and juice fasting until I reach my weight goal. > > Lisa > > > > Trisha <kaliesmommy wrote: > I am planning to start 2008 with a nice fast. I am going to start > either Wed or Thursday. I plan to fast for about 7 days possibly more > depending on energy. > Trish > > > > > > > > Never miss a thing. Make your homepage. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 Hey whats up robert , yea i plan to start a water fast today, i had been putting it off , but im deffintley starting today, well realy i've started already! Stay encouraged bro!!!ROBERT RATLIFF <bratliff wrote: I do water fasts. Any other than water is technically not a fast, but a juice diet. Best Regards, Robert N' Christina RatliffLiving the good life in Volcan, Panama, the land of eternal spring.robert.ratliff at gmail dot com 011 507 771 4315. cell 011 507 64 77 75 23On Wed, 2008-01-02 at 18:10 -0800, lisa velasquez wrote: Which kind of fasting is everyone talking about? I am going to juice fast--which isn't that difficult for me--well the difficult part is sometimes I consume too many calories juicing, so I definately don't feel deprived. I was wondering if I am thinking of something different than what others are talking about. I am actually going to look into the juice "feasting" website. LisaROBERT RATLIFF <bratliff (AT) cwpanama (DOT) net> wrote: Good luck, let us know how it goes. My longest was 21 days. Best Regards, Robert RatliffAsk me about retirement in Panama. 817 789 6276 On Wed, 2008-01-02 at 14:58 +0000, Trisha wrote: I am going to have raw foods today and then begin fasting tomorrow. 30 days is a long fast, esp for a minimum. Hope it goes smoothly. What has been your longest fast so far? My longest was 18 days. I have also used fasting to lose weight and I am don't have too much further to go. I lost over 60 lbs by fasting. I alternate between fasting and healthy eating and a few too many BAD days. Best of luck with everything! Trisha , lisa velasquez <lisamonet1 wrote: > > I am juice fasting. I started today (Jan 1st) and was planning to go as long as I can--minimum 30 days. And then I was planning on alternating between raw and juice fasting until I reach my weight goal. > > Lisa > > > > Trisha <kaliesmommy wrote: > I am planning to start 2008 with a nice fast. I am going to start > either Wed or Thursday. I plan to fast for about 7 days possibly more > depending on energy. > Trish > > > > > > > > Never miss a thing. Make your homepage. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 No wonder everyone was shocked when I said minimum 30 days! :0) I meant juice diet.ROBERT RATLIFF <bratliff wrote: I do water fasts. Any other than water is technically not a fast, but a juice diet. Best Regards, Robert N' Christina RatliffLiving the good life in Volcan, Panama, the land of eternal spring.robert.ratliff at gmail dot com 011 507 771 4315. cell 011 507 64 77 75 23On Wed, 2008-01-02 at 18:10 -0800, lisa velasquez wrote: Which kind of fasting is everyone talking about? I am going to juice fast--which isn't that difficult for me--well the difficult part is sometimes I consume too many calories juicing, so I definately don't feel deprived. I was wondering if I am thinking of something different than what others are talking about. I am actually going to look into the juice "feasting" website. LisaROBERT RATLIFF <bratliff (AT) cwpanama (DOT) net> wrote: Good luck, let us know how it goes. My longest was 21 days. Best Regards, Robert RatliffAsk me about retirement in Panama. 817 789 6276 On Wed, 2008-01-02 at 14:58 +0000, Trisha wrote: I am going to have raw foods today and then begin fasting tomorrow. 30 days is a long fast, esp for a minimum. Hope it goes smoothly. What has been your longest fast so far? My longest was 18 days. I have also used fasting to lose weight and I am don't have too much further to go. I lost over 60 lbs by fasting. I alternate between fasting and healthy eating and a few too many BAD days. Best of luck with everything! Trisha , lisa velasquez <lisamonet1 wrote: > > I am juice fasting. I started today (Jan 1st) and was planning to go as long as I can--minimum 30 days. And then I was planning on alternating between raw and juice fasting until I reach my weight goal. > > Lisa > > > > Trisha <kaliesmommy wrote: > I am planning to start 2008 with a nice fast. I am going to start > either Wed or Thursday. I plan to fast for about 7 days possibly more > depending on energy. > Trish > > > > > > > > Never miss a thing. Make your homepage. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2008 Report Share Posted January 5, 2008 I haven't begun a fast this year yet. But during the Christmas season I began a program of having a chef salad for lunch in lieu of the heavy sugary foods I often crave. It may seem like a small change, until you actually do it. My body responded in ways that remind me of experiences with fasting. The purified feeling, particularly in the extremities, that fasters know and love. No more feeling of sugar poisoning. And small detox symptoms like the bitter coating on the tongue, curious little aches and pains, urine that smells like urine again rather than sweet. I think I may have a new weapon under my coat for dealing with the body blahs between fasts. Billy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2008 Report Share Posted January 5, 2008 Good show. Keep up the good work. bob On Fri, 2008-01-04 at 17:52 -0800, Billy Gard wrote: > I haven't begun a fast this year yet. But during the Christmas season > I began a program of having a chef salad for lunch in lieu of the > heavy sugary foods I often crave. It may seem like a small change, > until you actually do it. My body responded in ways that remind me of > experiences with fasting. The purified feeling, particularly in the > extremities, that fasters know and love. No more feeling of sugar > poisoning. And small detox symptoms like the bitter coating on the > tongue, curious little aches and pains, urine that smells like urine > again rather than sweet. I think I may have a new weapon under my coat > for dealing with the body blahs between fasts. > > Billy > Best Regards, Robert N' Christina Ratliff Living the good life in Volcan, Panama, the land of eternal spring. robert.ratliff at gmail dot com 011 507 771 4315. cell 011 507 64 77 75 23 Quote Link to comment Share on other sites More sharing options...
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