spices while juice fasting?

[Guest guest]

I am getting ready to start my second annual springtime fast and I

like to plan what I am going to juice/eat ahead of time so that I have

all the fruits and veggies on hand. Last year I fasted for four days,

which I know isn't very long compared to some of you, but for me it

was quite an accomplishment. Each year I plan to extend it by a few

more days. Anyway, I am not much of a fan of vegetable juices and I

am trying to find combinations or ways of preparing that I better like

in order to help my resolve to fast longer. Nothing worse than having

to choke down your only " food " for the day. Anyway, what I thought I

might try was to turn the vegetable juice " meals " into soup by heating

it up and maybe adding a few spices. But, I didn't know if spices

were acceptable during a juice fast or if they were considered to be

food. Any thoughts? Thanks.

[Guest guest]

Jay Kordich's book is full of recipes .. more than 100...

 

I hope you find some you like...

 

 

On 3/26/07, smartgirl27us <thesmartfamily3 wrote:

> I am getting ready to start my second annual springtime fast and I

> like to plan what I am going to juice/eat ahead of time so that I have

> all the fruits and veggies on hand. Last year I fasted for four days,

> which I know isn't very long compared to some of you, but for me it

> was quite an accomplishment. Each year I plan to extend it by a few

> more days. Anyway, I am not much of a fan of vegetable juices and I

> am trying to find combinations or ways of preparing that I better like

> in order to help my resolve to fast longer. Nothing worse than having

> to choke down your only " food " for the day. Anyway, what I thought I

> might try was to turn the vegetable juice " meals " into soup by heating

> it up and maybe adding a few spices. But, I didn't know if spices

> were acceptable during a juice fast or if they were considered to be

> food. Any thoughts? Thanks.

>

>

 

 

--

Élia Regina

Curitiba Pr

Brazil