Just started a fast, and feel sick!

[Guest guest]

I just started a fast, this is my second day. I am not doing a total

fast, but juice,with one bowl homemade veggie soup in the morning.

(Carrot, Broccolie, Cucumber, Rosemary, and a very little cayenne

peper.) Green juice, and green or herbal tea.

 

This morning I woke up in the at 4AM, very unusual for me. I have

aches and pains, which I expected, and nausea, which I did not expect.

My face also broke out in the night, so now I have an alba mud mask on

to try and soak up any bad stuff thats surfacing there. (And I took a

nice relaxing bath.)

 

One concern I has, is that I have city water. (Bleach..) I plan on

riding the bus to Meijers in the morning and buying some water, until

then I have been drinking tap water. (Which I think may be why I have

nausea. I'm " cheating " this morning and having a small bowl of brown

rice to try and help slow things down a bit, if I am having a major

flush of junk.

 

Advice, tips, or screams of " don't do that you fool! " would be

appreciated.

 

Laughter,

Allegra

[Guest guest]

You are correct, don't use tap water!!! Ever!!! Buy a water filter

or distiller, or reverse osmosis, whatever you can afford. But

don't waste your money on the brita/pur pitcher filters that need

replacements every month. I have read a lot on water and there is

no toxin free tap water in this country.

 

 

 

, " Allegra "

<useyourthorns wrote:

>

> I just started a fast, this is my second day. I am not doing a

total

> fast, but juice,with one bowl homemade veggie soup in the morning.

> (Carrot, Broccolie, Cucumber, Rosemary, and a very little cayenne

> peper.) Green juice, and green or herbal tea.

>

> This morning I woke up in the at 4AM, very unusual for me. I have

> aches and pains, which I expected, and nausea, which I did not

expect.

> My face also broke out in the night, so now I have an alba mud

mask on

> to try and soak up any bad stuff thats surfacing there. (And I

took a

> nice relaxing bath.)

>

> One concern I has, is that I have city water. (Bleach..) I plan on

> riding the bus to Meijers in the morning and buying some water,

until

> then I have been drinking tap water. (Which I think may be why I

have

> nausea. I'm " cheating " this morning and having a small bowl of

brown

> rice to try and help slow things down a bit, if I am having a major

> flush of junk.

>

> Advice, tips, or screams of " don't do that you fool! " would be

> appreciated.

>

> Laughter,

> Allegra

>

[Guest guest]

Hi Allegra, I'm on the second day of a fast too, and I now have a big pimple on my chin. (Cute-- makes me feel like a teenager again.) I fasted this past summer I got nauseated on a couple occasions, and at first it freaked me out. But it soon passed. Hopefully your healing crises will come in little waves that you'll be able to handle. I usually get sick to my stomach on the third day of a water fast, and it's at that point that I decide whether to go on or do something less drastic. I think I'm going to make it this time, as so far I feel great. Best wishes for a successful and enjoyable fasting expereince! SharrhanAllegra <useyourthorns wrote: I just started a fast, this is my second day. I am not doing a totalfast, but juice,with one bowl homemade veggie soup in the morning.(Carrot, Broccolie, Cucumber, Rosemary, and a very little cayennepeper.) Green juice, and green or herbal tea. This morning I woke up in the at 4AM, very unusual for me. I haveaches and pains, which I expected, and nausea, which I did not expect.My face also broke out in the night, so now I have an alba mud mask onto try and soak up any bad stuff thats surfacing there. (And I took anice relaxing bath.)One concern I has, is that I have city water. (Bleach..) I plan onriding the bus to Meijers in the morning and buying some water,

untilthen I have been drinking tap water. (Which I think may be why I havenausea. I'm "cheating" this morning and having a small bowl of brownrice to try and help slow things down a bit, if I am having a majorflush of junk. Advice, tips, or screams of "don't do that you fool!" would beappreciated. Laughter,Allegra

Want to start your own business? Learn how on Small Business.

[Guest guest]

Allegra, You are most likely de-toxing, and I would venture to say that these symptoms are quite normal. Make sure that you are drinking ALOT of water, as that will help to flush the toxins, etc. jojo WaterFasting http://health.WaterFasting/ Sharrhan Williamson <sharrhanw wrote: Hi Allegra, I'm on the second day of a

fast too, and I now have a big pimple on my chin. (Cute-- makes me feel like a teenager again.) I fasted this past summer I got nauseated on a couple occasions, and at first it freaked me out. But it soon passed. Hopefully your healing crises will come in little waves that you'll be able to handle. I usually get sick to my stomach on the third day of a water fast, and it's at that point that I decide whether to go on or do something less drastic. I think I'm going to make it this time, as so far I feel great. Best wishes for a successful and enjoyable fasting expereince! SharrhanAllegra <useyourthorns > wrote: I just started a fast, this is my second day. I am not doing a totalfast, but juice,with one bowl

homemade veggie soup in the morning.(Carrot, Broccolie, Cucumber, Rosemary, and a very little cayennepeper.) Green juice, and green or herbal tea. This morning I woke up in the at 4AM, very unusual for me. I haveaches and pains, which I expected, and nausea, which I did not expect.My face also broke out in the night, so now I have an alba mud mask onto try and soak up any bad stuff thats surfacing there. (And I took anice relaxing bath.)One concern I has, is that I have city water. (Bleach..) I plan onriding the bus to Meijers in the morning and buying some water, untilthen I have been drinking tap water. (Which I think may be why I havenausea. I'm "cheating" this morning and having a small bowl of brownrice to try and help slow things down a bit, if I am having a majorflush of junk. Advice, tips, or screams of "don't do that you fool!" would beappreciated.

Laughter,Allegra Want to start your own business? Learn how on Small Business. "It is not the mountain we conquer, but ourselves." - Sir Edmund Hillary

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[Guest guest]

Also, what most people don't consider is that bottled water often

comes from the same source as someone elses tap water. If you realy

want pure the only way to go would be distilled water.

 

, " nature_luver333 "

<revcarson wrote:

>

> You are correct, don't use tap water!!! Ever!!! Buy a water

filter

> or distiller, or reverse osmosis, whatever you can afford. But

> don't waste your money on the brita/pur pitcher filters that need

> replacements every month. I have read a lot on water and there is

> no toxin free tap water in this country.

>

>

>

> , " Allegra "

> <useyourthorns@> wrote:

> >

> > I just started a fast, this is my second day. I am not doing a

> total

> > fast, but juice,with one bowl homemade veggie soup in the

morning.

> > (Carrot, Broccolie, Cucumber, Rosemary, and a very little cayenne

> > peper.) Green juice, and green or herbal tea.

> >

> > This morning I woke up in the at 4AM, very unusual for me. I

have

> > aches and pains, which I expected, and nausea, which I did not

> expect.

> > My face also broke out in the night, so now I have an alba mud

> mask on

> > to try and soak up any bad stuff thats surfacing there. (And I

> took a

> > nice relaxing bath.)

> >

> > One concern I has, is that I have city water. (Bleach..) I plan

on

> > riding the bus to Meijers in the morning and buying some water,

> until

> > then I have been drinking tap water. (Which I think may be why I

> have

> > nausea. I'm " cheating " this morning and having a small bowl of

> brown

> > rice to try and help slow things down a bit, if I am having a

major

> > flush of junk.

> >

> > Advice, tips, or screams of " don't do that you fool! " would be

> > appreciated.

> >

> > Laughter,

> > Allegra

> >

>

[Guest guest]

Where can I get distilled water?- Allegra P.S. I'm gonna go do some research on water filters.. I now I need one that removes clorine, and that doesn't have to be replaced ever day. Other consideration is the fact that I'm broke. Any suggestions?smartgirl27us <thesmartfamily3 Sent: Wednesday, December 13, 2006 12:50:38 PM Re: Just started a fast, and feel sick!

 

Also, what most people don't consider is that bottled water often

comes from the same source as someone elses tap water. If you realy

want pure the only way to go would be distilled water.

 

fasting-health- forum@ s.com, "nature_luver333"

<revcarson@. ..> wrote:

>

> You are correct, don't use tap water!!! Ever!!! Buy a water

filter

> or distiller, or reverse osmosis, whatever you can afford. But

> don't waste your money on the brita/pur pitcher filters that need

> replacements every month. I have read a lot on water and there is

> no toxin free tap water in this country.

>

>

>

> fasting-health- forum@ s.com, "Allegra"

> <useyourthorns@ > wrote:

> >

> > I just started a fast, this is my second day. I am not doing a

> total

> > fast, but juice,with one bowl homemade veggie soup in the

morning.

> > (Carrot, Broccolie, Cucumber, Rosemary, and a very little cayenne

> > peper.) Green juice, and green or herbal tea.

> >

> > This morning I woke up in the at 4AM, very unusual for me. I

have

> > aches and pains, which I expected, and nausea, which I did not

> expect.

> > My face also broke out in the night, so now I have an alba mud

> mask on

> > to try and soak up any bad stuff thats surfacing there. (And I

> took a

> > nice relaxing bath.)

> >

> > One concern I has, is that I have city water. (Bleach..) I plan

on

> > riding the bus to Meijers in the morning and buying some water,

> until

> > then I have been drinking tap water. (Which I think may be why I

> have

> > nausea. I'm "cheating" this morning and having a small bowl of

> brown

> > rice to try and help slow things down a bit, if I am having a

major

> > flush of junk.

> >

> > Advice, tips, or screams of "don't do that you fool!" would be

> > appreciated.

> >

> > Laughter,

> > Allegra

> >

>

 

 

[Guest guest]

Hi Allegra, I drink distilled water. You can buy it at Wal-Mart

for around 59 cents a jug. I am sure your local supermarket would

have it also. Bonnie

 

 

In , Allegra C

<useyourthorns wrote:

>

> Where can I get distilled water?

>

> - Allegra

> P.S. I'm gonna go do some research on water filters.. I now I need

one that removes clorine, and that doesn't have to be replaced ever

day. Other consideration is the fact that I'm broke. Any

suggestions?

>

>

> smartgirl27us <thesmartfamily3

>

> Wednesday, December 13, 2006 12:50:38 PM

> Re: Just started a fast, and feel

sick!

>

>

>

>

>

>

>

Also, what most people don't consider is that bottled

water often

>

> comes from the same source as someone elses tap water. If you

realy

>

> want pure the only way to go would be distilled water.

>

>

>

> fasting-health- forum@ s.com, " nature_luver333 "

>

> <revcarson@ ..> wrote:

>

> >

>

> > You are correct, don't use tap water!!! Ever!!! Buy a water

>

> filter

>

> > or distiller, or reverse osmosis, whatever you can afford. But

>

> > don't waste your money on the brita/pur pitcher filters that

need

>

> > replacements every month. I have read a lot on water and there

is

>

> > no toxin free tap water in this country.

>

> >

>

> >

>

> >

>

> > fasting-health- forum@ s.com, " Allegra "

>

> > <useyourthorns@ > wrote:

>

> > >

>

> > > I just started a fast, this is my second day. I am not doing

a

>

> > total

>

> > > fast, but juice,with one bowl homemade veggie soup in the

>

> morning.

>

> > > (Carrot, Broccolie, Cucumber, Rosemary, and a very little

cayenne

>

> > > peper.) Green juice, and green or herbal tea.

>

> > >

>

> > > This morning I woke up in the at 4AM, very unusual for me. I

>

> have

>

> > > aches and pains, which I expected, and nausea, which I did not

>

> > expect.

>

> > > My face also broke out in the night, so now I have an alba mud

>

> > mask on

>

> > > to try and soak up any bad stuff thats surfacing there. (And I

>

> > took a

>

> > > nice relaxing bath.)

>

> > >

>

> > > One concern I has, is that I have city water. (Bleach..) I

plan

>

> on

>

> > > riding the bus to Meijers in the morning and buying some

water,

>

> > until

>

> > > then I have been drinking tap water. (Which I think may be why

I

>

> > have

>

> > > nausea. I'm " cheating " this morning and having a small bowl of

>

> > brown

>

> > > rice to try and help slow things down a bit, if I am having a

>

> major

>

> > > flush of junk.

>

> > >

>

> > > Advice, tips, or screams of " don't do that you fool! " would be

>

> > > appreciated.

>

> > >

>

> > > Laughter,

>

> > > Allegra

>

> > >

>

> >

>

>

>

>

>

>

>

>

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[Guest guest]

Good Point! Alot of people don't realize this, and think that they are getting something better than tap water because it is bottled. jojo WaterFasting http://health.WaterFasting/smartgirl27us <thesmartfamily3 wrote: Also, what most people don't consider is that bottled water often comes from the same source as someone elses tap water. If

you realy want pure the only way to go would be distilled water. , "nature_luver333" <revcarson wrote:>> You are correct, don't use tap water!!! Ever!!! Buy a water filter > or distiller, or reverse osmosis, whatever you can afford. But > don't waste your money on the brita/pur pitcher filters that need > replacements every month. I have read a lot on water and there is > no toxin free tap water in this country.> > > > , "Allegra" > <useyourthorns@> wrote:> >> > I just started a fast, this is my second day. I am not doing a > total> > fast, but juice,with one bowl homemade veggie soup in the

morning.> > (Carrot, Broccolie, Cucumber, Rosemary, and a very little cayenne> > peper.) Green juice, and green or herbal tea. > > > > This morning I woke up in the at 4AM, very unusual for me. I have> > aches and pains, which I expected, and nausea, which I did not > expect.> > My face also broke out in the night, so now I have an alba mud > mask on> > to try and soak up any bad stuff thats surfacing there. (And I > took a> > nice relaxing bath.)> > > > One concern I has, is that I have city water. (Bleach..) I plan on> > riding the bus to Meijers in the morning and buying some water, > until> > then I have been drinking tap water. (Which I think may be why I > have> > nausea. I'm "cheating" this morning and having a small bowl of > brown> > rice to try and help slow things down a

bit, if I am having a major> > flush of junk. > > > > Advice, tips, or screams of "don't do that you fool!" would be> > appreciated. > > > > Laughter,> > Allegra> >> "It is not the mountain we conquer, but ourselves." - Sir Edmund

Hillary