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Hi Laurie,

 

Good organic apple juice (unpasturized if you can get it), organic grape juice, organic carrot juice are all excellent juices to fast with. Good for cleansing the blood. Or you can use citrus or tomato as well. Just be sure they are certified organic fruits or veggies that you use. Here is one site you can start with: http://www.living-foods.com/index.shtml. You will also find many links to other sites.

 

HTH,

 

Don Quai

 

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sprucetree091 <spruce091

herbal remedies

Sunday, January 19, 2003 3:53 AM

[herbal remedies] Juice Fast

I am trying a juice fast for the first time. Do any of you know of good sites to find recipes for juices. I plan to experiment some but I'd like to know some tried and true recipes too. I don't have a local bookstore (we live in a rural area) and I don't dare wait until I can get a book. My DH is actually willing to try this with me and I don't want to give him too much time to think about it and changes his mind. I am also looking for good sites with recipes for raw foods too.Thank you all for your help.Laurie in Maine Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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  • 3 years later...
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Why not try the Master Cleanse which is a lemonade fast. It has been around for years and is very effective. You can find all the info you need at this site. Barb http://therawfoodsite.com/mastercleanse.htm

 

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Kim

herbal remedies

Saturday, April 08, 2006 12:18 PM

Herbal Remedies - Juice Fast

 

Hi all I am going to try my first fast. I really don't know how to do it. Do I use only one type of juice, only veg. juice, only fruit. Please help I am wanting to do this soon.

Thanks,

Kim

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  • 5 months later...

I'm on my 2nd day of juice fasting. Since i swim 2.000 m and run 6 km

a day i don't think it's good to water fast. I get too weak.

Everthing is ok until now. Not very much detox, because i've been

eating very good lately. I intent to do a 10 day juice fast. 2 fruit

juices and 2 vegetables a day, plus destiled water. Anyone wanna

joing me?

 

elia

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