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Hi Jann, JoJo here. I am getting ready to start a fast sometime this week. Congratulations on what sounds like a very sucessful first 8-days! I am wondering: Are you water or juice fasting? And also, are you taking any kind of supplements at all? The reason that I ask is that someone on one of my other fasting groups - another female - was using a liquid mineral supplement while she was fasting - she said that on a previous fast that she had lost bone mass, and she wanted to prevent that from happening this time. With me being a 49-year old female, I am naturally concerned about the possibility of this happening to me on an extended fast; although before I read what this woman had posted about that, I had never heard of that happening before. Any input on this from anyone? Thanks, and

Beverly, keep up the great work! JoJojann griffiths <runningwriter262x4 wrote: Today is day 8 of my 21 day fast. I feel great andhave lost 8 lbs in the first 7 days. My derterminationto complete my fst on the 13th is stronger than ever.How is everyone else doing?Jann <a href="http://www.paperbackswap.com/index.php?n=3 & r_by=jojo46580%40earthlink.net" alt="PaperBackSwap - Swap your used paperback books with other

club members."> Say I sent you!

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Jojo, I am doing a juice/water fast. I drink a glass

of Vitamineral Green (raw organic powder) in the am

and a glass of juice in the afternoon. Purified water

all the rest of the time. The only supplement I am

taking is a liver detox capsule from Nikken.

 

You can find out more about the Vitamineral Green at

http://Lifeforcenutritionals.com (I get now

compensation for my endorsement).

 

I am 1/3 my fast and feeling great! Though today I may

be experiencing some emotional detox (what a crab).

 

jann

 

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Jann ~ I cannot seem to get to the website for Life Force Nutritionals. When I that you posted, it won't take me there. Then when I type it in to my browser, it still will not come up! Very frustrating! I am wondering if I am typing it in correctly, although I have done it several times to no avail. I wanted to check out what they offered, and get some prices for the Vitamineral Green. Thanks! JoJojann griffiths <runningwriter262x4 wrote: Jojo, I am doing a juice/water fast. I drink a glassof Vitamineral Green (raw organic powder) in the amand a glass of juice in the afternoon. Purified waterall the rest of the time. The only supplement I

amtaking is a liver detox capsule from Nikken.You can find out more about the Vitamineral Green athttp://Lifeforcenutritionals.com (I get nowcompensation for my endorsement).I am 1/3 my fast and feeling great! Though today I maybe experiencing some emotional detox (what a crab).jann <a href="http://www.paperbackswap.com/index.php?n=3 & r_by=jojo46580%40earthlink.net" alt="PaperBackSwap - Swap your used paperback books with other club members."> Say I sent you!

 

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