New Photos added of water faster, hygienist

[Guest guest]

Posted for everyone , click on Photos in list are

head shots from me in 1995, 2000, 2006 January and

just at the end of the 16 day fast. Click to enlarge.

Post fasting behavior is very important ,if you go

back to your old habits the weight or much of it will

return. Fasting got me away from my addictions to pop and

coffee and even recently tea. Raw foods rebuilt a better me.

But I'm still human and once in a while cheat and have 2

vegetable pizza slices in regular eating. I'm primarily a raw food

vegetarian

but will eat salmon and tuna. Regular smaller and now sometimes

longer fasts were an important part of turning things around as

diets and I never got along too well. Came from an obese family.

Father died of rectal cancer, both parents adult diabetics.

Can't eat one cookie- must have half of bag.

Hope this is some inspiration for someone out there. Its

the only reason I'm putting it online. ( Note everyone

looks pasty in a Canadian winter when most of these shots

were taken. Sunlight is an important part of health but

we dont get enough in the winter here)

Of course others must do as they see fit for their own health

 

 

 

Mike