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day 3 of the master cleanse

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good morning everyone...I hopped on the scale this am and I have lost

10lbs. this must have been water because I look the same. I est. that

my total loss would be 20lbs in 10 days now I see it may be more.

my fasting partner opped out 1/2 way through day one. I'm doing great,

and have no problems fasting at all. Its really making me think about

alot of things....I feel a great since of well being and very calm,

even when I here someone camplaining, I don't want to say anything, I

just nod-not interested in getting into it at all. I starting to see

how food has effected my moods. type to you tomarrow!

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