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good morning all!

just wanted to say hello and say that I check my email daily and was

wondering if anyone out there is getting ready to start a 10 day

Master Cleanse???? I start on Monday the 9th. seems like alot of

people are doing this cleanse around anchor point and homer, Alaska.

I have fasted before but its been awhiel, This will be my first Master

Cleanse. I would really like to have daily conversations with someone

who has used this fast before or who happens to be fasting whiel I am.

I have no doubts that this fast will change my life, I am really

Jazzed about begining....please reply

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Welcome to the group! I have only done the Master Cleanser fast and

have not yet worked myself up to a water fast. The Master Cleanser

has always been surprisingly easy. What I have found is that the

first 3 days can be frustrating, but if you eat a light raw food diet

for the two days before you start the MC it will help a bunch. On my

first few Cleanses I would eat whatever I wanted the night before

knowing I would be void of food sensations for 10 days. Then the

herbal laxative tea would cause some cramping and discomfort with my

belly full of food, I even lost some sleep from it. And my number one

tip is plan ahead your time while cleansing and plan your post cleanse

food ideas. Best wishes to you!

 

, " deborah snider "

<seasidebeauty9> wrote:

>

> good morning all!

> just wanted to say hello and say that I check my email daily and was

> wondering if anyone out there is getting ready to start a 10 day

> Master Cleanse???? I start on Monday the 9th. seems like alot of

> people are doing this cleanse around anchor point and homer, Alaska.

> I have fasted before but its been awhiel, This will be my first

Master

> Cleanse. I would really like to have daily conversations with

someone

> who has used this fast before or who happens to be fasting whiel I

am.

> I have no doubts that this fast will change my life, I am really

> Jazzed about begining....please reply

>

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