Guest guest Posted January 6, 2006 Report Share Posted January 6, 2006 good morning all! just wanted to say hello and say that I check my email daily and was wondering if anyone out there is getting ready to start a 10 day Master Cleanse???? I start on Monday the 9th. seems like alot of people are doing this cleanse around anchor point and homer, Alaska. I have fasted before but its been awhiel, This will be my first Master Cleanse. I would really like to have daily conversations with someone who has used this fast before or who happens to be fasting whiel I am. I have no doubts that this fast will change my life, I am really Jazzed about begining....please reply Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2006 Report Share Posted January 8, 2006 Welcome to the group! I have only done the Master Cleanser fast and have not yet worked myself up to a water fast. The Master Cleanser has always been surprisingly easy. What I have found is that the first 3 days can be frustrating, but if you eat a light raw food diet for the two days before you start the MC it will help a bunch. On my first few Cleanses I would eat whatever I wanted the night before knowing I would be void of food sensations for 10 days. Then the herbal laxative tea would cause some cramping and discomfort with my belly full of food, I even lost some sleep from it. And my number one tip is plan ahead your time while cleansing and plan your post cleanse food ideas. Best wishes to you! , " deborah snider " <seasidebeauty9> wrote: > > good morning all! > just wanted to say hello and say that I check my email daily and was > wondering if anyone out there is getting ready to start a 10 day > Master Cleanse???? I start on Monday the 9th. seems like alot of > people are doing this cleanse around anchor point and homer, Alaska. > I have fasted before but its been awhiel, This will be my first Master > Cleanse. I would really like to have daily conversations with someone > who has used this fast before or who happens to be fasting whiel I am. > I have no doubts that this fast will change my life, I am really > Jazzed about begining....please reply > Quote Link to comment Share on other sites More sharing options...
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