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ENJOY! AND HAPPY NEW YEAR!

 

According to the Jewish calendar, the year is 5766; according to the Chinese

calendar, the year is 4702. That means that for 1,064 years the Jews went

without Chinese food. These were known as the Dark Ages.

 

 

Shana Tova Tikatevu to all ...

 

 

 

 

 

Oakland, CA 94609

 

 

 

 

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OY! No wonder we crave it so badly all the time!

 

Happy New Year to all!

 

 

 

<alonmarcus wrote:

ENJOY! AND HAPPY NEW YEAR!

 

According to the Jewish calendar, the year is 5766; according to the Chinese

calendar, the year is 4702. That means that for 1,064 years the Jews went

without Chinese food. These were known as the Dark Ages.

 

 

Shana Tova Tikatevu to all ...

 

 

 

 

 

Oakland, CA 94609

 

 

 

 

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  • 2 months later...

Hey Guys,

 

It has been a while since I have posted. I have seen that there have

been some posting in the group, this is fantastic.

 

My boss at work did a juice fast. I had told her about my short water

fasts and she let me know that her and her husband had talked about

fasting and were thinking of doing some to help with getting healthier

and losing weight.

 

When I did my fasting, I would fast about 2 to 2 1/2 days per week and

did it for about 8 weeks. I have lost some weight but the main reason

for the fasting is for health reasons. I havent ever taken it longer

as I do not want to go into a deeper fast until the spring when I know

the temperatures outside should be warmer. My last water fast was bad

as the temperatures outside where usually in the 20s and I got really

cold, so that is why I have decided to wait. I might do one from

Wednesday night to Friday night just to make sure that I keep things

more in balance.

 

I too am addicted to meat and sugar. I used to drink a 6 pack of 24

oz. Pepsis a day (or more), I still usually drink a 24 oz pop a day

but I have changed over to Sierra Mist since it has no caffeine but

mainly drink water now. I have found this change has caused me to loss

some weight and I typically feel better. I had been going down a long

road to the standard American diet and am trying hard to steer away

from it.

 

I plan on doing a 21 day fast when I decide to my big one in the

spring. Since I have never been over 52 hours does anyone think there

are any things that I should contemplate going into doing a 21 day fast?

 

I have always loved this group for their candid nature and sage advice.

 

Thanks in advance for the help,

faststart164

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