Hope at 270 lbs

[Guest guest]

Using fasting and natural hygiene Victoria Bidwell

knows what its like to battle weight problems and

is worthwhile getting to know in books and her website.

She lost in the area of 100 lbs and is maintaining it. Look and see.

Don't worry if you're not a Christian it will still work.

 

http://www.getwellstaywellamerica.com/WeightLoss/VictoriaWeightLossPictures.html

 

was in such physical misery and dark depression at 270 pounds, I knew

I would have to get away from my life if I were going to GetWell. I

crossed The Border into Canada and left worries behind. And I was " on

my own. " I knew not one person when I crossed The Border into Canada.

But I did have the knowledge I needed to Get Well and StayWell. I just

did not have the discipline I needed. This, I learned with each

passing day. Today, I would like to share with you the mind sets,

emotional cleansings, spiritual teachings, and daily habits that led

to my 100 pound weight burn-off in one year's time. Today, I would

like to share with you how to " cross borders in your mind, emotions,

and body so that you make enough GetWellHStayWell choices that they

show. Regardless of the present condition you have gotten yourself

into as you begin Your GetWellHStayWell Great Adventure, hold onto a

clear and living- color vision of yourself going about your

moment-to-moment life in the glorious state of Superlative Health &

High Energy! GetWell in your mind's eye first loud and clear and full

of love before you do anything else!

 

Chances are, your fat will not burn off automatically, while you are

looking the other way. You are going to have to do many things in your

daily life differently. And that is going to take an education in your

mind and a transformation in your emotions. Therefore, ask yourself:

" Just how willing am I to do what it takes to bring this new vision of

myself Superlatively Healthy into reality? " In other words: " Just how

bad do I want it? " Unless you are willing to give it " your all, " you

may as well stay tired and toxic, fat and flabby. Any half-hearted

progress will only be temporary unless you are willing to give it

" your all. " Any half-hearted progress will fail and just add more

failure to your memory banks. Any half-heartedness, that is, will not

do the job. Know that you will be riding far out of your comfort zone,

far away from your present eating and drinking and movement habits,

and far into The Great Adventure of The Unknown! As soon as you

practice these 10 " MORE ENERGY " habits, your body will begin to

generate more health. And your life will become fresher and newer with

each day that you perceive yourself in an ever-improving state of

Superlative Health and High Energy! It is... VERY EXCITING! You will

know you have arrived when different people even strangers say to you

as you go about your day: " You're just glowing! " or " You look great! "

or " What is your secret? " or " Whatever you're on, I want some of it! "

 

More in her books including her weightloss book but heres

some more free stuff to explore. She was very inspiring for me.

I've always disliked thin people pumping diets or Porky Dr Phil.

She's lived it from beauty queen days to 270 to come back to

something reasonable the last few years. You CAN do it too.

 

http://www.getwellstaywellamerica.com/WeightLoss/TOC_WeightLoss.html