day 11

[Guest guest]

I just finished my 10 say water fast. No problem. Some dizziness, no passing out. I felt better day five to ten. I lost fifteen to twenty lbs. I need to lose thirty more. I think I can do that on a 21 day fast. I may incorporate on or two days on the weekend water fast to keep weight down.I had a low level hunger the whole time. It seemed every time I drank water. I detoxed some, but I need a lot more. I may try the masterclense next time. I was bored, had lots of extra time. Missed eating, it is so automatic to pop things in your mouth. I am a non med. diabetic. My primary reason for fasting was to detox with weight loss a bonus.

 

I will report on the going off the fast later. I'm drinking my first veggie broth as I type.

 

 

Best Regards, Robert Ratliff La Chorrera De Panama

robert.ratliff

at

gmail.com

<*> <*>

[Guest guest]

Hey good Job Robert , its so encouraging to hear about the success of others during a water fast! It inspires me to keep going.Robert Ratliff <bratliff wrote:

 

 

 

 

I just finished my 10 say water fast. No problem. Some dizziness, no passing out. I felt better day five to ten. I lost fifteen to twenty lbs. I need to lose thirty more. I think I can do that on a 21 day fast. I may incorporate on or two days on the weekend water fast to keep weight down.I had a low level hunger the whole time. It seemed every time I drank water. I detoxed some, but I need a lot more. I may try the masterclense next time. I was bored, had lots of extra time. Missed eating, it is so automatic to pop things in your mouth. I am a non med. diabetic. My primary reason for fasting was to detox with weight loss a bonus.

 

I will report on the going off the fast later. I'm drinking my first veggie broth as I type.

 

 

Best Regards, Robert Ratliff La Chorrera De Panama

robert.ratliff

at

gmail.com

<*> <*>

 

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