Guest guest Posted October 31, 2005 Report Share Posted October 31, 2005 Hello, I just wanted to send a quick message to say hello to everyone. I just found this group this morning. I am so glad that it is here. I started my fast on Thursday and so far am doing rather well. When I started my weight was 265 this morning it is @ 250. 15 pounds!!! I had no idea how good this would feel. My goal is to fast until the 15th of November. It is true I want to enjoy Thanksgiving. Then I plan to fast again the Monday after Thanksgiving and fast until the 20th of December. Again want to enjoy Christmas. My total goal is 160-150. I know that it is a long time away, so I am treating this like it is war. War can not be won without winning small battles. My first battle was the first day, today my battle is no coffee, tomorrow my battle will be exercise. Well that is all for now. Just wanted to say hello. If anyone is interested I am online now on IM. Send me an email and I will send you my IM id. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2005 Report Share Posted October 31, 2005 Welcome to the group. How long did it take you to lose the 15 lbs? Best Regards, Robert Ratliff La Chorrera De Panama robert.ratliff at gmail.com <*> <*> On Behalf Of alex_lillydcMonday, October 31, 2005 9:26 AM Subject: Hello.......newbie hereHello, I just wanted to send a quick message to say hello to everyone. I just found this group this morning. I am so glad that it is here. I started my fast on Thursday and so far am doing rather well. When I started my weight was 265 this morning it is @ 250. 15 pounds!!! I had no idea how good this would feel.My goal is to fast until the 15th of November. It is true I want to enjoy Thanksgiving. Then I plan to fast again the Monday after Thanksgiving and fast until the 20th of December. Again want to enjoy Christmas.My total goal is 160-150. I know that it is a long time away, so I am treating this like it is war. War can not be won without winning small battles. My first battle was the first day, today my battle is no coffee, tomorrow my battle will be exercise.Well that is all for now. Just wanted to say hello. If anyone is interested I am online now on IM. Send me an email and I will send you my IM id. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2005 Report Share Posted November 1, 2005 My goal is to fast until the 15th of November. It is true I want to > enjoy Thanksgiving. Then I plan to fast again the Monday after > Thanksgiving and fast until the 20th of December. Again want to > enjoy Christmas. NOT going to happen if you want a successful fast. There is no way you should be eating or feasting so soon after ending a fast and it is not advisable to start another fast so soon on the heels of your last one. SHari Quote Link to comment Share on other sites More sharing options...
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