Guest guest Posted September 10, 2005 Report Share Posted September 10, 2005 Good morning all, I am on the 11th day of breaking my fast and I am up to half fresh squeezed orange juice, half water. Which is pretty good considering I started with some really weak 'concentrated orange juice' that looked like lemonade. I have learned from past fasts that I have to wean myself excruciatingly slow or I will be terribly sick. I got on the scale on the last day of the fast and I was at 115 but I will probably be back at my regular weight (125) by December. Which is good because I will be due another long fast just before Spring. I guess I won't start exercising again for at least another 2 weeks but we'll see. Every time I fast it becomes easier and less of a big deal than before, it's almost second nature...I'm happy about that. Nakota Quote Link to comment Share on other sites More sharing options...
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