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Day 4

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Good morning all, it is a sunny, but chilly day in

Denver. My stomach is feeling empty, but I feel OK.

 

Thanks for the site addresses, I will add them as

resources on my website. It is a new site and still

growing. I also have a newsletter if anyone is

interested in checking it out.

 

Tim, my backpacking trip was great. It is amazing how

much time I thought about how I could make my own

raw/dehydrated meals to take on the trail. After this

fast I am going to start really working on recipes and

working up prototype sealed meals in preparation for

my AT backpacking trip.

 

BTW - Hippocrates also said, " Food is our medicine. "

He really knew what he was talking about.

 

Jann

 

Http://TwoCompassionateHands.com

Healing the planet - one person at a time.

 

 

 

 

 

 

Mail - PC Magazine Editors' Choice 2005

 

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