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, jennie spooner

<jhspooner2003> wrote:

> what other group did you join ?

>

The group had to do with weight loss pending surgery. I'm sorry. I

don't remember the exact name. The people seemed very nice and

supportive, just misinformed. One guy was instructing another that

drinking water was boring so that it was okay to drink diet cokes

during a fast. Another person advised buying commercial juices with

extra sugar to get you through a day. There were posts after posts

about failed fasts. One person recommended several books and was

flamed because " all fasting is, is not eating. "

 

So I quickly came running back here. I gave up caffine a month ago

and have been eating only raw during that time. I'm on day two of a

water/juice fast. I have done several five and ten day fasts in the

past. I've decided to try for 21 days. I have no reason for that

amount of time. It simply feels right.

 

Thanks again for all the positive information. It has helped me

tremendously.

Jolly

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