Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 Leek and potato Soup 2 leeks (about a pound) 6 cups fat-free low sodium organic vegetable or chicken broth 3 cups chopped onion (about 1lb) 1 cup chopped celery 1 cup chopped carrots 2 Tb. Olive oil 2 garlic cloves minced 2 cups peeled Yukon gold potatoes ... It was about 2 large( about 1lb) 1/2 tsp pepper 1/4 tsp fine sea salt 1.Remove roots, outer leaves, and tops from leeks. Cut each in half cross wise and cut into 1/2 inch slices. Immerse in cold water ..swirl and drain. 2. Bring broth to a boil in large kettle over medium high heat. 3. Heat oil in a large skillet ... Then add all ingredients except for potatoes. Partially cover ..Cook for twenty minutes or until vegetables are tender.. Stirring occasionally! Add this to your hot broth along with the Potatoes and bring to a second boil... Then reduce heat and let summer for 10 minutes till potatoes are tender. Stir in salt and pepper... Serve chunky or purée in blender. On Behalf Of Kelly W. Sunday, January 24, 2010 10:11 AM Anyone have a good soup recipe? http://health./experts/drmao/23125/soup-therapy-detoxify-lose-weight-and-boost-immunity/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 Sounds very nice! --- On Sun, 1/24/10, ameliagerlach <ameliagerlach wrote: ameliagerlach <ameliagerlachRE: Anyone have a good soup recipe? Date: Sunday, January 24, 2010, 10:14 AM Leek and potato Soup 2 leeks (about a pound) 6 cups fat-free low sodium organic vegetable or chicken broth 3 cups chopped onion (about 1lb) 1 cup chopped celery 1 cup chopped carrots 2 Tb. Olive oil 2 garlic cloves minced 2 cups peeled Yukon gold potatoes ... It was about 2 large( about 1lb) 1/2 tsp pepper 1/4 tsp fine sea salt 1.Remove roots, outer leaves, and tops from leeks. Cut each in half cross wise and cut into 1/2 inch slices. Immerse in cold water ..swirl and drain. 2. Bring broth to a boil in large kettle over medium high heat. 3. Heat oil in a large skillet ... Then add all ingredients except for potatoes. Partially cover ..Cook for twenty minutes or until vegetables are tender.. Stirring occasionally! Add this to your hot broth along with the Potatoes and bring to a second boil... Then reduce heat and let summer for 10 minutes till potatoes are tender. Stir in salt and pepper... Serve chunky or purée in blender. [natural_ healing-] On Behalf Of Kelly W.Sunday, January 24, 2010 10:11 AM Anyone have a good soup recipe? http://health. / experts/drmao/ 23125/soup- therapy-detoxify -lose-weight- and-boost- immunity/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2010 Report Share Posted January 25, 2010 I have a bunch! Should I put them in the Files section or email them to you directly? Ashley , " Kelly W. " <kellykebby wrote: > > http://health./experts/drmao/23125/soup-therapy-detoxify-lose-weight-an\ d-boost-immunity/ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2010 Report Share Posted January 25, 2010 both! thanks, Kelly --- On Mon, 1/25/10, ashred25 <ashbar25 wrote: ashred25 <ashbar25 Re: Anyone have a good soup recipe? Date: Monday, January 25, 2010, 4:38 PM I have a bunch! Should I put them in the Files section or email them to you directly?Ashley , "Kelly W." <kellykebby@ ...> wrote:>> http://health. / experts/drmao/ 23125/soup- therapy-detoxify -lose-weight- and-boost- immunity/> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2010 Report Share Posted January 26, 2010 I uploaded a several soup recipes for anyone to enjoy. I haven't made them all, but I've saved them because they look good & hope to make them someday! Kelly, I don't have your direct email. I tried to send them to you through but couldn't attach. Feel free to contact me directly if you want the recipes. Ashley , " Kelly W. " <kellykebby wrote: > > both! thanks, Kelly > > > --- On Mon, 1/25/10, ashred25 <ashbar25 wrote: > > > ashred25 <ashbar25 > Re: Anyone have a good soup recipe? > > Monday, January 25, 2010, 4:38 PM > > > Â > > > > I have a bunch! Should I put them in the Files section or email them to you directly? > > Ashley > > , " Kelly W. " <kellykebby@ ...> wrote: > > > > http://health. / experts/drmao/ 23125/soup- therapy-detoxify -lose-weight- and-boost- immunity/ > > > Quote Link to comment Share on other sites More sharing options...
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