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Hello,

 

My name is Sasha. I have been lurking for a few weeks but this is my first post.

I was recently diagnosed with mixed connective tissue disease and sub acute

cutaneous lupus. I feel fine most of the time but have had what I now know to be

flares for a while. Anyway, the rheumatologist has prescribed plaquenil. Of

course, I am not ok with this. I would love to hear how others have dealt

with(and overcome) these and similiar conditions. I look forward to getting to

know everyone better.

 

Be blessed,

 

Sasha

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I have systemic lupus and have found that it goes into remission

when I follow a vegan diet, especially a low-glycemic one.

Best of luck,

Amelia

 

 

 

 

 

On

Behalf Of topchik72

Sunday, November 15, 2009 8:42 AM

 

Intro and suggestions

 

 

 

 

 

 

Hello,

 

My name is Sasha. I have been lurking for a few weeks but this is my first

post. I was recently diagnosed with mixed connective tissue disease and sub

acute cutaneous lupus. I feel fine most of the time but have had what I now

know to be flares for a while. Anyway, the rheumatologist has prescribed

plaquenil. Of course, I am not ok with this. I would love to hear how others

have dealt with(and overcome) these and similiar conditions. I look forward to

getting to know everyone better.

 

Be blessed,

 

Sasha

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Thanks Amelia,

 

I was just about to plan next weeks menu. I am not ready for vegan but I will incorporate lots of veggies. I am also looking at low glycemic. It seem to regress to what I know because I can't find things that my family likes. Breakfast is a particular issue. Do you know of a resource(s) that have family friendly recipes? Thanks if you know of any. Even if you want to detail some of what you do, that would be a great help.

 

Sasha

 

 

 

"ameliagerlach" <ameliagerlach Sent: Sun, November 15, 2009 9:38:12 AMRE: Intro and suggestions

 

 

I have systemic lupus and have found that it goes into remission when I follow a vegan diet, especially a low-glycemic one.

Best of luck,

Amelia

 

 

 

 

[natural_ healing-] On Behalf Of topchik72Sunday, November 15, 2009 8:42 AM Intro and suggestions

 

 

 

 

Hello,My name is Sasha. I have been lurking for a few weeks but this is my first post. I was recently diagnosed with mixed connective tissue disease and sub acute cutaneous lupus. I feel fine most of the time but have had what I now know to be flares for a while. Anyway, the rheumatologist has prescribed plaquenil. Of course, I am not ok with this. I would love to hear how others have dealt with(and overcome) these and similiar conditions. I look forward to getting to know everyone better.Be blessed,Sasha

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Sasha, I’ve basically resigned myself to the fact that I have to

make separate things for my family. I am adding a lot more raw foods to my diet

now. There’s a great book with low glycemic recipes by Dr. Gabriel Cousens

called “Rainbow Green Live-Food Cuisineâ€, with great explanations about why it’s

the best diet for health. I highly recommend it. I feel what we feed ourselves

is a matter of life and death, literally.

 

 

 

 

 

On

Behalf Of Sasha Cole

Sunday, November 15, 2009 9:58 AM

 

Re: Intro and suggestions

 

 

 

 

 

 

 

 

Thanks Amelia,

 

 

 

 

 

I was just about to plan next weeks menu. I am not ready for

vegan but I will incorporate lots of veggies. I am also looking at low

glycemic. It seem to regress to what I know because I can't find things that my

family likes. Breakfast is a particular issue. Do you know of a resource(s)

that have family friendly recipes? Thanks if you know of any. Even if you want

to detail some of what you do, that would be a great help.

 

 

 

 

 

Sasha

 

 

 

 

 

 

 

" ameliagerlach "

<ameliagerlach

 

Sun, November 15, 2009 9:38:12 AM

RE: Intro and suggestions

 

 

 

I have systemic lupus and have found

that it goes into remission when I follow a vegan diet, especially a

low-glycemic one.

Best of luck,

Amelia

 

 

 

 

 

[natural_ healing-]

On Behalf Of topchik72

Sunday, November 15, 2009 8:42 AM

 

Intro and suggestions

 

 

 

 

 

 

 

 

Hello,

 

My name is Sasha. I have been lurking for a few weeks but this is my first

post. I was recently diagnosed with mixed connective tissue disease and sub

acute cutaneous lupus. I feel fine most of the time but have had what I now

know to be flares for a while. Anyway, the rheumatologist has prescribed

plaquenil. Of course, I am not ok with this. I would love to hear how others

have dealt with(and overcome) these and similiar conditions. I look forward to

getting to know everyone better.

 

Be blessed,

 

Sasha

 

 

 

 

 

 

 

 

 

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Thanks! I'll check it out.

 

 

 

"ameliagerlach" <ameliagerlach Sent: Sun, November 15, 2009 10:03:43 AMRE: Intro and suggestions

 

 

Sasha, I’ve basically resigned myself to the fact that I have to make separate things for my family. I am adding a lot more raw foods to my diet now. There’s a great book with low glycemic recipes by Dr. Gabriel Cousens called “Rainbow Green Live-Food Cuisineâ€, with great explanations about why it’s the best diet for health. I highly recommend it. I feel what we feed ourselves is a matter of life and death, literally.

 

 

 

 

[natural_ healing-] On Behalf Of Sasha ColeSunday, November 15, 2009 9:58 AM Re: Intro and suggestions

 

 

 

 

 

 

Thanks Amelia,

 

 

 

I was just about to plan next weeks menu. I am not ready for vegan but I will incorporate lots of veggies. I am also looking at low glycemic. It seem to regress to what I know because I can't find things that my family likes. Breakfast is a particular issue. Do you know of a resource(s) that have family friendly recipes? Thanks if you know of any. Even if you want to detail some of what you do, that would be a great help.

 

 

 

Sasha

 

 

 

 

 

 

"ameliagerlach@ hotsheet. com" <ameliagerlach@ hotsheet. com> Sun, November 15, 2009 9:38:12 AMRE: Intro and suggestions

 

 

I have systemic lupus and have found that it goes into remission when I follow a vegan diet, especially a low-glycemic one.

Best of luck,

Amelia

 

 

 

 

[natural_ healing-] On Behalf Of topchik72Sunday, November 15, 2009 8:42 AM Intro and suggestions

 

 

 

 

Hello,My name is Sasha. I have been lurking for a few weeks but this is my first post. I was recently diagnosed with mixed connective tissue disease and sub acute cutaneous lupus. I feel fine most of the time but have had what I now know to be flares for a while. Anyway, the rheumatologist has prescribed plaquenil. Of course, I am not ok with this. I would love to hear how others have dealt with(and overcome) these and similiar conditions. I look forward to getting to know everyone better.Be blessed,Sasha

 

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