Guest guest Posted October 16, 2009 Report Share Posted October 16, 2009 Don't know how "natural" this is, but thought I would share. Recently on facebook a friend said she wasn't sleeping good because of having leg cramps, and I had been having them also. Another friend said she had read something about sleeping with an unwrapped bar of soap under your fitted sheet. I had never heard of that, but I googled it and came up with some info, mostly positive, so I thought, "what the heck?" I tried it, haven't been having leg cramps. A couple of times, just sitting on the bed, I would get into a strained position and one would begin. I took the bar of soap an rubbed it on my leg and the cramp went away. Mind over matter? I don't know, don't care as long as it's working. One thing I read said the soap must contain potassium cholride, I believe it was. Mine is Ivory, so not sure if it contains that or not. Would like to know if anyone else has heard this or used it, or has comments. Fredna Quote Link to comment Share on other sites More sharing options...
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