Vitamin D

[Guest guest]

Please look at this video about how something very simple

(adequate vitamin D levels) can prevent cancer, autoimmune disease, diabetes

and many other serious diseases. You will be shocked!

 

 

 

http://www.youtube.com/watch?v=TQ-qekFoi-o & feature=player_embedded

 

Amelia

[Guest guest]

Hi Amelia, there are not many studies because it takes a while, but I have no doubt vitamin D levels affect health greatly. Thanks for the video! How much and what brand of vit. D do you take, if any? I live in PA, this year we only had two really warm sunny weeks and I felt much better during this time. The winters here last almost 6 months. Kelly

 

[Guest guest]

I take Nature’s Plus D2, 1600 IU, which is not the ideal form.

The best form to take is cholecalciferol (D3), but for some weird reason that I

can’t figure out (other than the fact that Vitamin D is really a pre-hormone, rather

than a vitamin), it gives me migraines. If anyone in this group knows how

someone like me (with lupus) can take D3 without getting a migraine, I’ll be

indebted to you forever! No, seriously, any insights would be greatly appreciated.

Kel, I know by reading many books, that vitamin D helps tremendously with

autoimmunity and inflammation, not just to prevent cancers.

Amelia

 

 

 

 

 

On

Behalf Of Kelly W.

Wednesday, October 14, 2009 11:10 PM

 

Re: Vitamin D

 

 

 

 

 

 

 

 

 

 

Hi Amelia, there are not many studies because it takes a

while, but I have no doubt vitamin D levels affect health greatly. Thanks for

the video! How much and what brand of vit. D do you take, if any? I

live in PA, this year we only had two really warm sunny weeks and I felt much

better during this time. The winters here last almost 6 months. Kelly