new-Pauline

December 24, 2005

Hi, I am Pauline. New from Ferndale, michigan. I have chronic fatigue

syndrome and fibromyalgia. Would like to feel better. and bipolar. I'm 54.

thanks, Pauline

--

mail2web - Check your email from the web at

December 24, 2005

And you can, cleasne out the organs, eat healthy and if you do a live juice fast that will get you there faster. Gina"pshreiman" <pshreiman wrote: Hi, I am Pauline. New from Ferndale, michigan. I have chronic fatiguesyndrome and fibromyalgia. Would like to feel better. and bipolar. I'm 54.thanks, Pauline--mail2web - Check your email from the web athttp://mail2web.com/ .

Photos Ring in the New Year with Photo Calendars. Add photos, events, holidays, whatever.

December 24, 2005

I have hypoglycemia so I can't do the juice thing, I am eating healthier

than I did. pauline

Original Message:

-----------------

Gina Kopera ginakopera1

Sat, 24 Dec 2005 03:15:46 -0800 (PST)

Re: new-Pauline

And you can, cleasne out the organs, eat healthy and if you do a live juice

fast that will get you there faster.

Gina

" pshreiman " <pshreiman wrote:

Hi, I am Pauline. New from Ferndale, michigan. I have chronic fatigue

syndrome and fibromyalgia. Would like to feel better. and bipolar. I'm 54.

thanks, Pauline

--

mail2web - Check your email from the web at

http://mail2web.com/ .

December 24, 2005

Hi Pauline,To me, the best ( and hardest) thing to do is to juice. If you have hypoglycemia which I do as well, you can juice a tiny amount of carrot juice throughout the day, or store it for a little while in the fridge. Then with it you can put some "green" juice like spinach or collard greens, etc. The juice that makes me feel wonderful is carrot, spinach, and a bit of cabbage juice. If you need to, you can have protein with the drink, but enzymes from fresh juices are so important to healing so try to juice regardless. Currently I have a Jack LaLane juicer.To start feeling better, you must avoid white sugar, wheat, corn, processed foods, etc and too many omega 6 fatty acids which all cause inflammation. If you must eat protein at meals try free range eggs, raw seeds and nuts, peas, lentils, other beans and legumes, and organic yoghurt for those good bacteria, etc. I feel wonderful when I get enough omega 3 fatty acids- salmon, millet, walnuts

and flax seed oil (precursors).And please look into candida as a source for many of your systemic problems. There is a great book I recommend called "Breaking the Vicious Cycle" by Elaine Gottschall. This diet will help feed the good bacteria in the body while keeping food away from the bad (candida). Candida is linked with many illnesses. Like many illnesses in America that tribal communities do not have, it is prevalent here. Welcome! Kelly

December 24, 2005

I bought lentils. When you make them what do you put on them to eat? Pauline

Original Message:

-----------------

Kelly W. kellykebby

Sat, 24 Dec 2005 05:11:08 -0800 (PST)

Re: new-Pauline

Hi Pauline,

To me, the best ( and hardest) thing to do is to juice. If you have

hypoglycemia which I do as well, you can juice a tiny amount of carrot

juice throughout the day, or store it for a little while in the fridge.

Then with it you can put some " green " juice like spinach or collard greens,

etc. The juice that makes me feel wonderful is carrot, spinach, and a bit

of cabbage juice. If you need to, you can have protein with the drink, but

enzymes from fresh juices are so important to healing so try to juice

regardless. Currently I have a Jack LaLane juicer.

To start feeling better, you must avoid white sugar, wheat, corn, processed

foods, etc and too many omega 6 fatty acids which all cause inflammation.

If you must eat protein at meals try free range eggs, raw seeds and nuts,

peas, lentils, other beans and legumes, and organic yoghurt for those good

bacteria, etc. I feel wonderful when I get enough omega 3 fatty acids-

salmon, millet, walnuts and flax seed oil (precursors).

And please look into candida as a source for many of your systemic

problems. There is a great book I recommend called " Breaking the Vicious

Cycle " by Elaine Gottschall. This diet will help feed the good bacteria in

the body while keeping food away from the bad (candida). Candida is linked

with many illnesses. Like many illnesses in America that tribal communities

do not have, it is prevalent here.

Welcome! Kelly

--

mail2web - Check your email from the web at

http://mail2web.com/ .

December 26, 2005

Pauline,

Hi there. I am pretty new here also. I take quite a few herbs and

supplements and it has made a big difference. There is one thing I do

though that makes such a huge difference I feel lousy if I skip it for a few

days. It is exercise. I do Denise Austin's shows from Lifetime and add a

half hour of Yoga Zone. I got the flu just around Halloween and it held on

for a good month. I didn't want to work out at all. I just got back into

it today. Before I worked out today my knees were aching, I had muscle

spasms in my neck and bad back pain. It takes about a week or two of

working out to feel the benefits. Find something you like to do and just

get moving. Getting your circulation pumping better will help you with the

sleepiness and if you find something that is low impact it should help with

the pain of fibromyalgia. My mom has that as well.

I also don't know if it will work for you, but I started taking Ginko Biloba

to get the circulation going to my fingers and toes. I have PCOS and

Insulin Resistance is a big thing for me, but these two things have helped

me so much. I feel like a different person. Up until last year I would

have been the last person to rave about exercise, I was a couch potato and

hated to do anything that involved exercise.

I hope you feel better soon.

Aymee

January 4, 2006

Hi Pauline and everyone else, I'm happy to be back on line after an extended absence. I hope everyone had a great holiday and I wish you all the best new year ever. We are neighbors, Pauline. I am also in Oakland County Michigan! Keego Harbor. I work with the Oakland County Community Mental Health authority and with many bipolar people! I also work with metabolic nutrition and have some really good recommendations for both chronic fatigue syndrome and fibromyalgia. I will email you. I am a survivor of colo-rectal cancer. My doctors credit nutrition for saving my life not only from the cancer but from a very aggressive traditional chemo and radiation treatment as well. Welcome to natural_healing, neighbor! You're gonna love it here! Blessings,

Renee "pshreiman" <pshreiman wrote: Hi, I am Pauline. New from Ferndale, michigan. I have chronic fatigue syndrome and fibromyalgia. Would like to feel better. and bipolar. I'm 54. thanks, Pauline -- mail2web - Check your email from the web at http://mail2web.com/ .

DSL Something to write home about. Just $16.99/mo. or less

January 5, 2006

Wow-what a small world. I would be interested in help with the chronic

fatigue. I'm so tired and weak all the time and then get ackey. It limits

my world terribly. I go to Easters Seals. I went to Keego Harbor once.

pauline

Original Message:

-----------------

Renee Judkins msfitnes01

Wed, 4 Jan 2006 13:13:39 -0800 (PST)

Re: new-Pauline

Hi Pauline and everyone else,

I'm happy to be back on line after an extended absence. I hope

everyone had a great holiday and I wish you all the best new year ever.

We are neighbors, Pauline. I am also in Oakland County Michigan!

Keego Harbor. I work with the Oakland County Community Mental Health

authority and with many bipolar people! I also work with metabolic

nutrition and have some really good recommendations for both chronic

fatigue syndrome and fibromyalgia. I will email you.

I am a survivor of colo-rectal cancer. My doctors credit nutrition

for saving my life not only from the cancer but from a very aggressive

traditional chemo and radiation treatment as well. Welcome to

natural_healing, neighbor! You're gonna love it here!

Blessings, Renee

" pshreiman " <pshreiman wrote: Hi, I am

Pauline. New from Ferndale, michigan. I have chronic fatigue

syndrome and fibromyalgia. Would like to feel better. and bipolar. I'm 54.

thanks, Pauline

--

mail2web - Check your email from the web at

http://mail2web.com/ .

January 5, 2006

What is a good vitamin to take. There are so many. Pauline

Original Message:

-----------------

pshreiman pshreiman

Wed, 4 Jan 2006 20:37:11 -0500

Re: new-Pauline

Wow-what a small world. I would be interested in help with the chronic

fatigue. I'm so tired and weak all the time and then get ackey. It limits

my world terribly. I go to Easters Seals. I went to Keego Harbor once.

pauline

Original Message:

-----------------

Renee Judkins msfitnes01

Wed, 4 Jan 2006 13:13:39 -0800 (PST)

Re: new-Pauline

Hi Pauline and everyone else,

I'm happy to be back on line after an extended absence. I hope

everyone had a great holiday and I wish you all the best new year ever.

We are neighbors, Pauline. I am also in Oakland County Michigan!

Keego Harbor. I work with the Oakland County Community Mental Health

authority and with many bipolar people! I also work with metabolic

nutrition and have some really good recommendations for both chronic

fatigue syndrome and fibromyalgia. I will email you.

I am a survivor of colo-rectal cancer. My doctors credit nutrition

for saving my life not only from the cancer but from a very aggressive

traditional chemo and radiation treatment as well. Welcome to

natural_healing, neighbor! You're gonna love it here!

Blessings, Renee

" pshreiman " <pshreiman wrote: Hi, I am

Pauline. New from Ferndale, michigan. I have chronic fatigue

syndrome and fibromyalgia. Would like to feel better. and bipolar. I'm 54.

thanks, Pauline

--

mail2web - Check your email from the web at

http://mail2web.com/ .

January 5, 2006

HI Pauline, My 22 yr old son goes to Easter Seals in Southfield. My 5 year old daughter had a social worker from Easter Seals in Pontiac who came to the house to see her for about a year and a half after my cancer. My kids all had a hard time with my cancer. I do alot of work for Easter Seals, too, in my job with MCET (Michigan Consumer Evaluation Team). My job is to gather information for the purpose of improving the quality of mental health services in Oakland County. They use consumers and parents of consumers because we have "been there and done that" with the mental health providers and are more sympathetic and compassionate regarding the problems consumers have with their services. I had chronic fatigue syndrome for a long time, before I discovered metabolic nutrition. When I did discover the nutrition, I had been trying to find a way to lose weight for 12 years! I lost 70 lbs with First Fitness,

but the best part was that I got healthy for the first time in my life. Unfortunately, the cancer was already there. It took another 8 years for anyone to discover it! The first thing I noticed was the dramatic increase in my energy level. It was a natural feeling energy too, not that caffeine buzz type energy that makes your heart race. Before chronic fatigue I had had Epstein Barr syndrome for about a year. Even when I was a teenager I had mononucleosis. So it was great to wake up feeling good for a chancge and then to go to bed feeling good as well. I would love to talk to you. Since my nutrition business makes my phone number available to strangers across the country (and sometimes around the world) and this is a private email, you can always call me, if you feel comfortable doing that. My number is (248) 842-9818. I don't sell my nutritional products to make a profit, but to help people with medical issues and to save lives. I have many

other nutritional recommendations besides just the supplements that I recommend and market. It's not about one or two supplements, but about the whole nutritional picture. I give 100% of my distributor discount to cancer patients and people with other life threatening or life altering illnesses. Even for otherwise healthy people with financial difficulties I find ways to make their supplements affordable. You can find my supplements on my website at: www.firstfitness.com/thin4life and go to the products page. I wish I could get people discounts on fruits and veggies at the grocery store or on other supplements at the health food store. But I do what I can with what I have! And juicers are less expensive at Costco or Sam's Club, though I don't have a membership to either of those, myself. Anyway, I know there are things we can do to help you without it costing alot. It was great to hear back form you. Hopefully I'll hear from you again soon. Right

now I have a 5 year old who will never get up for school tomorrow if I don't get her in bed soon! Take care. Blessings, Renee"pshreiman" <pshreiman wrote: Wow-what a small world. I would be interested in help with the chronic fatigue. I'm so tired and weak all the time and then get ackey. It limits my world terribly. I go to Easters Seals. I went to Keego Harbor once. pauline Original Message: ----------------- Renee Judkins msfitnes01 Wed, 4 Jan 2006 13:13:39 -0800 (PST) Re: new-Pauline Hi Pauline and everyone else, I'm happy to be back on line after an extended

absence. I hope everyone had a great holiday and I wish you all the best new year ever. We are neighbors, Pauline. I am also in Oakland County Michigan! Keego Harbor. I work with the Oakland County Community Mental Health authority and with many bipolar people! I also work with metabolic nutrition and have some really good recommendations for both chronic fatigue syndrome and fibromyalgia. I will email you. I am a survivor of colo-rectal cancer. My doctors credit nutrition for saving my life not only from the cancer but from a very aggressive traditional chemo and radiation treatment as well. Welcome to natural_healing, neighbor! You're gonna love it here! Blessings, Renee "pshreiman"

<pshreiman wrote: Hi, I am Pauline. New from Ferndale, michigan. I have chronic fatigue syndrome and fibromyalgia. Would like to feel better. and bipolar. I'm 54. thanks, Pauline -- mail2web - Check your email from the web at http://mail2web.com/ .

January 5, 2006

Oops! I thought this came in thru my email. Oh well. It doesn't matter. Everyone here knows they can go to my website and get my phone number and call me anytime! I still have "chemo brain" moments, even 4 years later! Blessings, Renee Renee Judkins <msfitnes01 wrote: HI Pauline, My 22 yr old son goes to Easter Seals in Southfield. My 5 year old daughter had a social worker from Easter Seals in Pontiac who came to the house to see her for about a year and a half after my cancer. My kids all had a hard time with my cancer. I do alot of work for Easter Seals, too, in my job with MCET (Michigan Consumer Evaluation Team). My job is to gather information for the purpose of improving the quality of mental health services in Oakland

County. They use consumers and parents of consumers because we have "been there and done that" with the mental health providers and are more sympathetic and compassionate regarding the problems consumers have with their services. I had chronic fatigue syndrome for a long time, before I discovered metabolic nutrition. When I did discover the nutrition, I had been trying to find a way to lose weight for 12 years! I lost 70 lbs with First Fitness, but the best part was that I got healthy for the first time in my life. Unfortunately, the cancer was already there. It took another 8 years for anyone to discover it! The first thing I noticed was the dramatic increase in my energy level. It was a natural feeling energy too, not that caffeine buzz type energy that makes your heart race. Before chronic fatigue I had had Epstein Barr syndrome for about a year. Even when I was a teenager I had mononucleosis. So it was great to wake up feeling good for a chancge

and then to go to bed feeling good as well. I would love to talk to you. Since my nutrition business makes my phone number available to strangers across the country (and sometimes around the world) and this is a private email, you can always call me, if you feel comfortable doing that. My number is (248) 842-9818. I don't sell my nutritional products to make a profit, but to help people with medical issues and to save lives. I have many other nutritional recommendations besides just the supplements that I recommend and market. It's not about one or two supplements, but about the whole nutritional picture. I give 100% of my distributor discount to cancer patients and people with other life threatening or life altering illnesses. Even for otherwise healthy people with financial difficulties I find ways to make their supplements affordable. You can find my supplements on my website at: www.firstfitness.com/thin4life and go to the products page.

I wish I could get people discounts on fruits and veggies at the grocery store or on other supplements at the health food store. But I do what I can with what I have! And juicers are less expensive at Costco or Sam's Club, though I don't have a membership to either of those, myself. Anyway, I know there are things we can do to help you without it costing alot. It was great to hear back form you. Hopefully I'll hear from you again soon. Right now I have a 5 year old who will never get up for school tomorrow if I don't get her in bed soon! Take care. Blessings, Renee"pshreiman" <pshreiman wrote: Wow-what a small world. I would be interested in help with the chronic fatigue. I'm so tired and weak all the time and then get ackey. It limits my world terribly. I

go to Easters Seals. I went to Keego Harbor once. pauline Original Message: ----------------- Renee Judkins msfitnes01 Wed, 4 Jan 2006 13:13:39 -0800 (PST) Re: new-Pauline Hi Pauline and everyone else, I'm happy to be back on line after an extended absence. I hope everyone had a great holiday and I wish you all the best new year ever. We are neighbors, Pauline. I am also in Oakland County Michigan! Keego Harbor. I work with the Oakland County Community Mental Health authority and with many bipolar people! I also work with metabolic nutrition and have some really good recommendations for both chronic fatigue syndrome and fibromyalgia. I will email

you. I am a survivor of colo-rectal cancer. My doctors credit nutrition for saving my life not only from the cancer but from a very aggressive traditional chemo and radiation treatment as well. Welcome to natural_healing, neighbor! You're gonna love it here! Blessings, Renee "pshreiman" <pshreiman wrote: Hi, I am Pauline. New from Ferndale, michigan. I have chronic fatigue syndrome and fibromyalgia. Would like to feel better. and bipolar. I'm 54. thanks, Pauline -- mail2web - Check your email from the web at http://mail2web.com/ .

January 5, 2006

I recommend First Essentials for Women from First Fitness. There are so many vitamins out there. Alot of them don't dissolve and sit in your colon until they are passed out of your body to clog up the sewer systems. We don't get nearly the amount of nutrition we believe we are getting from our multi vitamins. First Essentials for Women is specifically designed for women's health, including all the problems we end up having with our reproductive system (PMS, Menopause, etc.) I don't often look at multi vitamins that are in the stores. My neighbor does though. I will ask her what kind she takes, as she is a vegetarian and needs extra nutrition. She is also a single mom without much money. Whenever she recommends something to me that she uses, we sit down together and go over the ingredients (and that even includes our pet foods!) I'll let you know what she uses because I know it will be something that is better

than most. You can find the First Essentials on my website too. I'm always willing to give you a discount in order to improve the quality of your health and of your life, as well. Blessings, Renee"pshreiman" <pshreiman wrote: What is a good vitamin to take. There are so many. Pauline Original Message: ----------------- pshreiman pshreiman Wed, 4 Jan 2006 20:37:11 -0500 Re: new-Pauline Wow-what a small world. I would be interested in help with the chronic fatigue. I'm so tired and weak all the time and then get ackey. It limits my world terribly. I go to Easters Seals. I went to Keego Harbor once. pauline Original Message: ----------------- Renee Judkins msfitnes01 Wed, 4 Jan 2006 13:13:39 -0800 (PST) Re: new-Pauline Hi Pauline and everyone else, I'm happy to be back on line after an extended absence. I hope everyone had a great holiday and I wish you all the best new year ever. We are neighbors, Pauline. I am also in Oakland County Michigan! Keego Harbor. I work with the Oakland County Community Mental Health authority and with many bipolar people! I also work with metabolic nutrition and have some really good recommendations for both chronic fatigue syndrome and fibromyalgia. I will email you. I am a survivor

of colo-rectal cancer. My doctors credit nutrition for saving my life not only from the cancer but from a very aggressive traditional chemo and radiation treatment as well. Welcome to natural_healing, neighbor! You're gonna love it here! Blessings, Renee "pshreiman" <pshreiman wrote: Hi, I am Pauline. New from Ferndale, michigan. I have chronic fatigue syndrome and fibromyalgia. Would like to feel better. and bipolar. I'm 54. thanks, Pauline -- mail2web - Check your email from the web at http://mail2web.com/ .

January 5, 2006

OK. thanks, I appreciate it. Pauline

Original Message:

-----------------

Renee Judkins msfitnes01

Wed, 4 Jan 2006 18:23:03 -0800 (PST)

Re: new-Pauline

I recommend First Essentials for Women from First Fitness. There are so

many vitamins out there. Alot of them don't dissolve and sit in your colon

until they are passed out of your body to clog up the sewer systems. We

don't get nearly the amount of nutrition we believe we are getting from

our multi vitamins.

First Essentials for Women is specifically designed for women's health,

including all the problems we end up having with our reproductive system

(PMS, Menopause, etc.)

I don't often look at multi vitamins that are in the stores. My neighbor

does though. I will ask her what kind she takes, as she is a vegetarian

and needs extra nutrition. She is also a single mom without much money.

Whenever she recommends something to me that she uses, we sit down

together and go over the ingredients (and that even includes our pet

foods!)

I'll let you know what she uses because I know it will be something that

is better than most. You can find the First Essentials on my website too.

I'm always willing to give you a discount in order to improve the quality

of your health and of your life, as well.

Blessings, Renee

" pshreiman " <pshreiman wrote: What is a

good vitamin to take. There are so many. Pauline

Original Message:

-----------------

pshreiman pshreiman

Wed, 4 Jan 2006 20:37:11 -0500

Re: new-Pauline

Wow-what a small world. I would be interested in help with the chronic

fatigue. I'm so tired and weak all the time and then get ackey. It limits

my world terribly. I go to Easters Seals. I went to Keego Harbor once.

pauline

Original Message:

-----------------

Renee Judkins msfitnes01

Wed, 4 Jan 2006 13:13:39 -0800 (PST)

Re: new-Pauline

Hi Pauline and everyone else,

I'm happy to be back on line after an extended absence. I hope

everyone had a great holiday and I wish you all the best new year ever.

We are neighbors, Pauline. I am also in Oakland County Michigan!

Keego Harbor. I work with the Oakland County Community Mental Health

authority and with many bipolar people! I also work with metabolic

nutrition and have some really good recommendations for both chronic

fatigue syndrome and fibromyalgia. I will email you.

I am a survivor of colo-rectal cancer. My doctors credit

nutrition

for saving my life not only from the cancer but from a very aggressive

traditional chemo and radiation treatment as well. Welcome to

natural_healing, neighbor! You're gonna love it here!

Blessings, Renee

" pshreiman " <pshreiman wrote: Hi, I am

Pauline. New from Ferndale, michigan. I have chronic fatigue

syndrome and fibromyalgia. Would like to feel better. and bipolar. I'm

54.

thanks, Pauline

--

mail2web - Check your email from the web at

http://mail2web.com/ .

January 5, 2006

Yes, I am curius about metabolic nutrition. never heard of it. I feel like

I don't have a life. Thanks, Pauline

Original Message:

-----------------

Renee Judkins msfitnes01

Wed, 4 Jan 2006 18:07:11 -0800 (PST)

Re: new-Pauline

HI Pauline,

My 22 yr old son goes to Easter Seals in Southfield. My 5 year old

daughter had a social worker from Easter Seals in Pontiac who came to the

house to see her for about a year and a half after my cancer. My kids all

had a hard time with my cancer. I do alot of work for Easter Seals, too,

in my job with MCET (Michigan Consumer Evaluation Team). My job is to

gather information for the purpose of improving the quality of mental

health services in Oakland County. They use consumers and parents of

consumers because we have " been there and done that " with the mental

health providers and are more sympathetic and compassionate regarding the

problems consumers have with their services.

I had chronic fatigue syndrome for a long time, before I discovered

metabolic nutrition. When I did discover the nutrition, I had been trying

to find a way to lose weight for 12 years! I lost 70 lbs with First

Fitness, but the best part was that I got healthy for the first time in my

life. Unfortunately, the cancer was already there. It took another 8 years

for anyone to discover it!

The first thing I noticed was the dramatic increase in my energy level.

It was a natural feeling energy too, not that caffeine buzz type energy

that makes your heart race. Before chronic fatigue I had had Epstein Barr

syndrome for about a year. Even when I was a teenager I had mononucleosis.

So it was great to wake up feeling good for a chancge and then to go to

bed feeling good as well.

I would love to talk to you. Since my nutrition business makes my phone

number available to strangers across the country (and sometimes around

the world) and this is a private email, you can always call me, if you

feel comfortable doing that. My number is (248) 842-9818. I don't sell my

nutritional products to make a profit, but to help people with medical

issues and to save lives. I have many other nutritional recommendations

besides just the supplements that I recommend and market. It's not about

one or two supplements, but about the whole nutritional picture. I give

100% of my distributor discount to cancer patients and people with other

life threatening or life altering illnesses. Even for otherwise healthy

people with financial difficulties I find ways to make their supplements

affordable.

You can find my supplements on my website at:

www.firstfitness.com/thin4life and go to the products page. I wish I could

get people discounts on fruits and veggies at the grocery store or on

other supplements at the health food store. But I do what I can with what

I have! And juicers are less expensive at Costco or Sam's Club, though I

don't have a membership to either of those, myself.

Anyway, I know there are things we can do to help you without it costing

alot. It was great to hear back form you. Hopefully I'll hear from you

again soon. Right now I have a 5 year old who will never get up for school

tomorrow if I don't get her in bed soon! Take care.

Blessings, Renee

" pshreiman " <pshreiman wrote: Wow-what a

small world. I would be interested in help with the chronic

fatigue. I'm so tired and weak all the time and then get ackey. It limits

my world terribly. I go to Easters Seals. I went to Keego Harbor once.

pauline

Original Message:

-----------------

Renee Judkins msfitnes01

Wed, 4 Jan 2006 13:13:39 -0800 (PST)

Re: new-Pauline

Hi Pauline and everyone else,

I'm happy to be back on line after an extended absence. I hope

everyone had a great holiday and I wish you all the best new year ever.

We are neighbors, Pauline. I am also in Oakland County Michigan!

Keego Harbor. I work with the Oakland County Community Mental Health

authority and with many bipolar people! I also work with metabolic

nutrition and have some really good recommendations for both chronic

fatigue syndrome and fibromyalgia. I will email you.

I am a survivor of colo-rectal cancer. My doctors credit

nutrition

for saving my life not only from the cancer but from a very aggressive

traditional chemo and radiation treatment as well. Welcome to

natural_healing, neighbor! You're gonna love it here!

Blessings, Renee

" pshreiman " <pshreiman wrote: Hi, I am

Pauline. New from Ferndale, michigan. I have chronic fatigue

syndrome and fibromyalgia. Would like to feel better. and bipolar. I'm

54.

thanks, Pauline

--

mail2web - Check your email from the web at

http://mail2web.com/ .

January 5, 2006

have you ever heard of this? Someone wrote this on another group- It is

" How To Feel Great All The Time " By Valerie

Saxion, N.D. She is on Daystar and TBN here in the USA. Anyway,

she recommends for CFS to do a Vitamin C flush. First buy

crystalized Vitamin C from your local health store. Mix 25,000 mg

of Vitamin C with your favorite non-sugary juice. Can be taken in

several servings. It will give you a lot of diarrhea. That is a

good thing because it brings you to bowel tolerance and totally

cleans you out. Next take Natren's Trenev Trio (I think it is flora

that will replace what you just cleaned out) for 60 days. This has

been used for people in various stages of CFS, and she says that the

results are almost too good to be true!

Original Message:

-----------------

Renee Judkins msfitnes01

Wed, 4 Jan 2006 18:23:03 -0800 (PST)

Re: new-Pauline

I recommend First Essentials for Women from First Fitness. There are so

many vitamins out there. Alot of them don't dissolve and sit in your colon

until they are passed out of your body to clog up the sewer systems. We

don't get nearly the amount of nutrition we believe we are getting from

our multi vitamins.

First Essentials for Women is specifically designed for women's health,

including all the problems we end up having with our reproductive system

(PMS, Menopause, etc.)

I don't often look at multi vitamins that are in the stores. My neighbor

does though. I will ask her what kind she takes, as she is a vegetarian

and needs extra nutrition. She is also a single mom without much money.

Whenever she recommends something to me that she uses, we sit down

together and go over the ingredients (and that even includes our pet

foods!)

I'll let you know what she uses because I know it will be something that

is better than most. You can find the First Essentials on my website too.

I'm always willing to give you a discount in order to improve the quality

of your health and of your life, as well.

Blessings, Renee

" pshreiman " <pshreiman wrote: What is a

good vitamin to take. There are so many. Pauline

Original Message:

-----------------

pshreiman pshreiman

Wed, 4 Jan 2006 20:37:11 -0500

Re: new-Pauline

Wow-what a small world. I would be interested in help with the chronic

fatigue. I'm so tired and weak all the time and then get ackey. It limits

my world terribly. I go to Easters Seals. I went to Keego Harbor once.

pauline

Original Message:

-----------------

Renee Judkins msfitnes01

Wed, 4 Jan 2006 13:13:39 -0800 (PST)

Re: new-Pauline

Hi Pauline and everyone else,

I'm happy to be back on line after an extended absence. I hope

everyone had a great holiday and I wish you all the best new year ever.

We are neighbors, Pauline. I am also in Oakland County Michigan!

Keego Harbor. I work with the Oakland County Community Mental Health

authority and with many bipolar people! I also work with metabolic

nutrition and have some really good recommendations for both chronic

fatigue syndrome and fibromyalgia. I will email you.

I am a survivor of colo-rectal cancer. My doctors credit

nutrition

for saving my life not only from the cancer but from a very aggressive

traditional chemo and radiation treatment as well. Welcome to

natural_healing, neighbor! You're gonna love it here!

Blessings, Renee

" pshreiman " <pshreiman wrote: Hi, I am

Pauline. New from Ferndale, michigan. I have chronic fatigue

syndrome and fibromyalgia. Would like to feel better. and bipolar. I'm

54.

thanks, Pauline

--

mail2web - Check your email from the web at

http://mail2web.com/ .

January 5, 2006

I will call you tomarrow but I wanted to find out if everything is

guaranteed. I mean can I get my money back if I can't handle them or use

the whole bottle and I don't like it? pauline

Original Message:

-----------------

Renee Judkins msfitnes01

Wed, 4 Jan 2006 18:14:43 -0800 (PST)

Re: new-Pauline

Oops! I thought this came in thru my email. Oh well. It doesn't matter.

Everyone here knows they can go to my website and get my phone number and

call me anytime! I still have " chemo brain " moments, even 4 years later!

Blessings, Renee

Renee Judkins <msfitnes01 wrote: HI Pauline,