Fwd: Herb of the Hour - RealAge Tip of the Day

July 7, 2005

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Wednesday, July 6Herb of the Hour

A popular herb may help make cooking red meat safer.

Cooking meats may create carcinogenic compounds, especially if the meat is cooked at a high heat. However, a recent study reveals rosemary may minimize those compounds. In the study, adding a bit of rosemary extract to hamburger patty mixtures before cooking helped reduce the formation of the harmful substances.

RealAge Benefit: Actively patrolling your health can make your RealAge as much as 12 years younger.

More: Cooking beef, chicken, pork, and fish at high temperatures will . . .

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