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Hello... .Me again...asking a question...

I hear all the time about how good it is for you to take vitamins.. supplements..etc...but when I go to the store and look at them there are so many and I just don't know what I should be taking... what ones you shouldn't mix..etc...

any advice on what ones to take??

Jandara

 

 

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My advice is to find out which are the best absorbed.

My suggestion is to find a liquid vitamin complex and

make sure it has selenium. It is hard to know what to

take but I hope Renee tells us a little about what she

takes. I keep forgetting to look into the Renew. I am

in the same boat as you Jandara, I am not sure which

is the best either. I know ionic forms are better, but

I'm not sure what that even means. Also a person needs

vitamin D and magnesium to absorb calcium. You can get

vit D from the sun. I would look into finding

something that has high concentrations of mag and calc

and other vitamins and minerals and juicing it...also

you can get a green powder like barley green - loaded

with vites and minerals. So far, the juicing makes me

feel better than anything else in the world. Take

care, Kel

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  • 4 weeks later...
Guest guest

Hi Jandara,

 

I haven't been here for most of the summer. My 5

year old broke her arm. Then she started having

seizures that landed her in the hospital.

What you mention here is precisely why I love my

First Fitness products. They are all formulated to

provide the very best metabolic nutrition, to give you

just the right amounts of all the vitamins, minerals,

trace minerals, antioxidants, amino acids,

electrolytes, etc, that you need. It takes all that

guess work out of it. Unfortunately I had the cancer

before I found this nutrition. But it did save my

life, made my immune system so strong that not even

chemo could kill it off and I am very healthy and full

of energy all the time. I wish I could find a way to

do an on line product presentation! Because all the

nutritients and herbs are precisely measured and

mixed, the products are alot less expensive than

trying to buy all the vitamins and herbs and figure

out how much to take of each.

The products in the store don't come with

testimonies from real people about their health

benefits and they don't come with a 100% money back

guarantee. Go to my website and check them out on the

products page: www.firstfitness.com/thin4life

I'm not sure what kind of supplementation you are

looking for. If it is vitamins, I would recommend the

product First Essentials for Women. It has virtually

all of the nutrition you need to have a 120 year life

span, including special nutrition for the reproductive

health of women. For cancer patients, I recommend

Biomega. It has over 120 nutritive factors in a cold

pressed aloe vera base. It is a liquid that is quickly

and easily assimilated into the bloodstream. You can

feel the benefits of it within 10 minutes of drinking

it, because you get a natural energy. We call it

rocket fuel!

Let me know exactly what you are looking for and

I can make better recommendations for you. I can also

offer you a discount on these already inexpensive

products. Let me know how I can help!

 

Blessings, Renee

 

 

--- JanNitz <jandara wrote:

 

> Hello... .Me again...asking a question...

> I hear all the time about how good it is for you to

> take vitamins.. supplements..etc...but when I go to

> the store and look at them there are so many and I

> just don't know what I should be taking... what ones

> you shouldn't mix..etc...

> any advice on what ones to take??

> Jandara

>

>

>

 

 

 

 

__

Start your day with - make it your home page

http://www./r/hs

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