Restless Leg syndrome

[Guest guest]

I have noticed what I eat (and don't eat) will bring RLS quicker on. I

stopped all sodas and my RLS has become much more tolerable. But, I had a

tea (caffeinated) at a restaurant the other night and the RLS came back with

a big punch. I am going to try more Vit. E. and see what this does. I do

believe that my body has a major vitamin deficiency making my body suffer

more from Lupus. This is just my opinion. I am not on any meds so I know

meds have not been the culprit of my RLS.

 

I think if I stay on a good healthy diet that I will see a lot of my Lupus

problem dissipate...again...my opinion. My biggest problem is will-power

and knowledge of what is best for me. Sometimes I feel like I have to have

a PhD in nutrition. Ugh! But, thanks to you all out there I am on a better

road!

 

Oh, BTW...I was reading more about RLS and in the readings it was found to

have RLS to more of a nerve dilemma than vascular. So, basically I am

getting on my own nerves. LOL:-)

 

Blessings,

Jaymie

PhD wannabe in nutrition:-)

 

**********************************

 

Message: 7

Mon, 20 Jun 2005 09:13:40 -0700 (PDT)

Brenda Nicodemo <jacademo

Re: Restless leg syndrome

 

I sure would like some info on this too....

 

Christmas2911 <christmas2911 wrote:Does anyone have a good

healthy solution for restless leg syndrome? I know

it is a vascular problem, but I don't know if certain foods contribute to it

or not????

 

Any helps will be much appreciated:-)

 

Blessings,

Jaymie