Finding Clothes That Fit and Flatter

January 8, 2005

Dear Member,

Welcome to the first Weight Loss Wisdom issue of 2005! The holidays are over -- WHEW! How have you been doing so far? This time of year is difficult when you're watching your weight, so stay strong.Your body will thank you!

Snack Attack!It can happen when you least expect it ... or show up at about the same time every day. It's a "snack attack" -- that moment when the urge to eat high-cal snacks grabs your appetite and won't let go! We've got 20 calorie-friendly morsels you can keep at the ready for the next time you get the between-meals munchies.

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Finding Clothes that Fit and FlatterYou've lost some weight and are excited to go shopping for new clothes, but nothing seems to fit right. A size 10 in one store is snug and in another store it's too loose. What's going on? Just know it's not your body, it's the multitude of sizing systems that now abound. Experts in the clothing industry have some advice that will help you make sense of it all.

Community SupportStrong Until the End of the Day"How does one keep from slipping as the day goes by?"Need Help"I don't know what to eat to lose weight."

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