Fwd: eHealthy News You Can Use December 29, 2004 - Issue 598

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Dr.Mercola kellykebbySubject: eHealthy News You Can Use December 29, 2004 - Issue 598Wed, 29 Dec 2004 02:46:56 -0600 (CST)

How to Beat the Winter Blues - If your mood begins to fall as soon as the weather turns cold, don't miss these natural tips to brighten your mood and beat the winter blues this season.

A User-Friendly Vaccination Schedule - How do parents determine which vaccines are harmful or potentially useful for their children? Dr. Donald Miller separates fact from fiction with a detailed look at the "dos and don'ts" of vaccines.

Read Why You Have a Great Chance to Win A Trip for Two (With Me!) on a 12-Day Luxury Cruise! - Write a testimonial about any aspect of Mercola.com that you appreciate and you will have an outstanding chance to win a 12-Day luxury Caribbean cruise aboard one of the world's finest ships. The cruise goes to the eight (8) beautiful destinations you can read about here -- and it includes a personal dinner with me, as I will be on board with you! Hurry, though ... this contest closes in just a couple of days!

 

 

 

 

 

 

Not Subscribed to the Newsletter Yet? You can by filling in your email address in the box to the right, and clicking Subscribe.

Google Brings Millions of Hard-to-Find Library Books to Your Fingertips - Millions of books once buried in five major libraries will soon find their way to your fingertips. Google has made plans to scan and digitize the volumes, making them available on their popular Internet search engine for all of the public to see.

Warning: Taking Bextra May Harm Your Health - Bextra, like Vioxx, poses severe heart and blood clotting risks. Learn how you can create your own anti-inflammatory treatment by simply changing the ratio of your omega-6 and omega-3 fatty acids.

Guide to a Good Night's Sleep - Do you cringe when you hear your blaring alarm clock each morning -- jolting you awake? Try these techniques to a good night's sleep and improve the quality of your life today.

If You Have Seasonal Affective Disorder (SAD) this Widely Proven Product is a MUST - A variety of very serious health issues, several of which have now reached epidemic proportions, are due in significant part to American's lack of sufficient exposure to natural sunlight. These issues include the "winter blues"and seasonal affective disorder (SAD). Read now about this "shady" epidemic and how you can overcome it, including my strongest product recommendation to those with winter blues!

Calcium Channel Blockers Can Actually Cause Heart Disease - Taking calcium channel blockers can double a women's risk of dying from heart disease. Read on and learn how to lower high blood pressure safely with these proven methods.

The Deadliest Days of the Year - Christmas and New Year's Day, a time most often spent celebrating with loved ones, also hold the highest number of cardiac-related deaths. Learn effective ways to cope with stress and keep your heart healthy this holiday season.

Lesser of Two Evils: Splenda or Equal? - Whether it's an act of hypocrisy or pure jealousy, Equal has slapped Splenda with a lawsuit claiming they have misled consumers into believing Splenda is a "natural" product. Find out how to satisfy your sugar-driven cravings with this healthy, sweet alternative.

What Happened to the Flu Vaccine Shortage? - Find out why the demand for the vaccine was so over-projected and how some states are loosening restrictions of who gets a shot. Also, learn how to prevent the flu with these guidelines.

Eat Fat and Lose Fat - Learn how healthy fats like coconut oil can help you lose weight and boost your health from the new book, Eat Fat, Lose Fat.

NIH Official Altered Drug Study - A medical official was caught changing the negative findings in a report on an antiretroviral drug taken by pregnant women. Read how one woman taking an experimental regimen of this drug paid the ultimate price.

Read This Remarkable Health Opportunity to Start 2005 Off Right -- Hurry, It's About to Expire! - Here is, bar none, the best offer I have ever been able to make on two works that can definitely put you and your loved ones on the track to dramatically improved health and weight in 2005. In fact, as you will read I am guaranteeing it! All I ask is that you take a few minutes to read this letter and some of the testimonials and seriously consider this rare opportunity.

Do you have a specific health question? Try typing it in our search engine and you will see if any of the 35,000 pages I have compiled will answer it for you.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tools to Help You Recover Your Health

 

 

Upcoming Course and Seminar Information

Florida! Register for My Feb 2005 Eating Plan Seminar Before it Fills Up! - Attend my metabolic type eating plan seminar in Ft. Lauderdale, FL on Feb 18 and receive my entire EFT DVD series -- which costs more than the seminar! -- as a gift. You'll learn how to eat properly for your metabolic type so you can optimize your weight and health, and how to overcome the emotional barriers keeping you from permanent dietary success. Find out more now.

How to Take a Luxury Vacation that Can Improve Your Health Dramatically - Would you like to 1) experience 12 days of fun and sun on one of the world's finest cruises; 2) chat with me one-on-one to discuss your health questions; 3) hear my entire dietary health program; 4) receive over $400 in health and wellness benefits ... and visit eight Caribbean islands while you are at it? Read more now!

Emotional Transformational Therapy (ETT) Training - For licensed health care practitioners interested in energy psychology techniques, Steven Vazquez, Ph.D, has developed a technique called ETT which uses light and color and specific counseling techniques to produce rapid resolution of psychological trauma. Dr. Vasquez offers workshops on this technique all over the U.S. Mention you were referred by Mercola.com and receive an additional 10% off.

Start the New Year on the Path to Wellness with Parker Seminars - Attention Chiropractors, Students and Patients ... if you have not yet signed up to attend Parker Seminars annual conference on January 12-15th at the Las Vegas Hilton, it's not too late. Dr. Mercola will be presenting on Thursday, January 13th in Ballroom C from 10:40am-12:00pm.

4th Annual Applied Neurobiology Energy Medicine 2005: How to Create a Healthy Home - For health professionals and those who care about their own health. Get smart about environmental threats in the home and how to find positive solutions.

Applied Psycho-Neurobiology II, Bellevue WA - Learn how to integrate systemic family therapy, family constellation work and deep understanding of life into a regular health care practice using the principles of ART and APN.

 

 

 

 

Having Trouble With the Newsletter? If for any reason you are having problems with any of the links, you can go to http://www.mercola.com/current.htm to obtain the Web version of this newsletter and every newsletter.

 

 

 

 

All back issues of the eHealthy Newsletter are available on the web at: http://www.mercola.com/index.html

 

 

 

 

 

 

 

 

 

 

 

 

©Copyright Dr. Joseph Mercola, 2004. . This content may be copied in full, as long as copyright, contact, and creation information is given, only if used only in a not-for-profit format. If possible, I would also appreciate an endorsement and encouragement to to the newsletter. If any other use is desired, written permission is required.

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