Fwd: eHealthy News You Can Use September 8, 2004 - Issue 566

September 9, 2004

"Dr.Mercola" <jm wrote:

Dr.Mercola kellykebbySubject: eHealthy News You Can Use September 8, 2004 - Issue 566Wed, 8 Sep 2004 01:10:46 -0500 (CDT)

Surprise -- Saturated Fat Really Is Good For You - The government guidelines on dietary fat intake have taken a dramatic turn over the past 20 years. Discover how new findings are stirring a debate over the functions of saturated fats and learn how researchers are now looking into how these fats affect individual metabolic body types.

Fish Oil Slows Progression of Plaque Buildup in Arteries - Postmenopausal women who eat more than one serving of tuna or dark fish per week could be slowing the progression of plaque buildup in their arteries. Discover the other many health benefits of fish oil and learn where to find the healthiest source available.

The Complete Guide on How to Eat, Move and Be Healthy! - You've read Paul Chek's excellent columns on exercise and fitness in our newsletter. Now, read a review about the perfect complement to my wellness regimen: A step-by-step guide that shows you how to create your own individual exercise plan.

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Learn About the Natural Health & Nutrition Blockbuster that is Guaranteed for Life Now - The "TOTAL HEALTH Program" has been praised by readers and critics and sold 40,000 copies - with all my commissions going to a new non-profit! It provides you my entire program to prevent disease, avoid premature aging, and optimize weight in Part One, and over 150 new healthy and delicious recipes in Part Two. Learn more -- including the limited time special offer -- now!

Blueberry Compound May Lower Cholesterol - If you are you constantly looking for ways to keep your cholesterol levels in the healthy range, try eating a bowl of blueberries. Find out how a compound in blueberries is working as effectively as a commercial drug at reducing cholesterol levels.

Vioxx Increases Heart Attacks 50 Percent: FDA Study - Patients who take the arthritis drug Vioxx are at 50 percent higher risk of having a heart attack than those taking its competitor, Celebrex. Find out about the many risks associated with these commonly prescribed anti-inflammatories and learn about the safest natural remedies for relieving arthritis pain.

MS, Parkinson's Symptoms Reversed - For the first time, research is showing that correction of upper neck injuries might hold the key to reversing the progression of Multiple Sclerosis and Parkinson's disease.

Eliminate Toxic Waste & Improve Digestion with One of the Few Supplements I Strongly Recommend - With 14 species of hardy, non-dairy "HSOs," this supplement that I recommend to many of the patients in my clinic is created to replenish the essential nutrients in your body that the modern diet no longer provides while helping to eliminate the toxic build-up in your system -- especially pathogenic molds, yeasts, fungi, bad bacteria, parasites and some viruses.

Keeping Your House Clean Puts Asthma Sufferers at Risk - Researchers have found exposure to fumes emitted by home cleaning products could cause asthma in children. When children were exposed to higher levels of volatile organic compounds (VOCs), they were four times more likely to suffer from asthma than children who weren't.

U.S. Blood Pressure Rates Rise Dangerously - Almost a third of Americans over 18 have high blood pressure, a dramatic rise over the past decade. Some 65 million now suffer from high blood pressure, a jump of 15 million over a similar study conducted a decade ago. Have you checked yours lately?

Short List of Treatable Illnesses The Key To Rising Health Costs - Just 15 illnesses, most largely preventable, account for the lion's share of the health care spending boom over the last 20 years. These illnesses account for 56 percent of the $200 million spike in health costs from 1987-2000. What can you do about them?

Discover One of Nature's Oldest and Most Powerful Immune-Boosting, Anticancer Foods - Discover the food I am calling an absolute essential addition to your diet to build your immune system and improve your skin and good looks. Russians and other cultures have used this for generations to live past 100, and now this ancient, convenient, economical and delicious health food can be yours!

Do you have a specific health question? Try typing it in our search engine and you will see if any of the 35,000 pages I have compiled will answer it for you.

Tools to Help You Recover Your Health

Upcoming Course and Seminar Information

Florida! Register for My Feb 2005 Eating Plan Seminar Before it Fills Up! - Attend my metabolic type eating plan seminar in Ft. Lauderdale, FL on Feb 18 and receive my entire EFT DVD series -- which costs more than the seminar! -- as a gift. You'll learn how to eat properly for your metabolic type so you can optimize your weight and health, and how to overcome the emotional barriers keeping you from permanent dietary success. Find out more now.

Sixth Annual Energy Psychology Conference -- Register Now and Save! - If you are interested in discovering techniques to promote high-level mind-body health and peak performance in the physical, mental and creative arenas of your life -- then you won't want to miss the Sixth Annual Energy Psychology Conference. Join select leaders on the cutting edge of Energy Psychology and learn the latest ideas, innovations and philosophies in this exciting field.

Oregon 45+ Crowd: Dr. Mercola and Dr. Barry Sears Headlining "Prime of Life Expo" -- Just $8! - If you're 45 or older, do not miss the "Prime of Life Expo" on Sept. 17 and 18 in Portland, Oregon. On Friday, Dr. Barry Sears, author of "The Zone Diet," will be the keynote speaker, then on Saturday, I will be presenting on diet and health strategies geared toward improving overall health including fighting disease and preventing premature aging. The event will feature workshops, health and wellness presentations, even investment advice -- and lots of fun activities -- and only costs $8!

Irving, TX: Energy Medicine and the Mind, October 29-30 - Health practitioners, learn the most advanced non-touch energy emanation techniques coupled with compassionate interactive guidance at this worthwhile seminar! The method you'll learn here represents the next level of healing for both medical and psychological conditions. You will be taught step by step how to facilitate changes with energy by one of the most experienced and advanced facilitators of healing, Steven Vazquez, Ph.D.

Hear 20 Leading Speakers at "What Happened to the U.S. Food Supply? Problems and Solutions" - In this must-attend conference hosted by The Weston A. Price Foundation on Oct 1-3 in Arlington, Virginia, you'll learn "What's Happened to the U.S. Food Supply: Problems and Solutions" from many of today's leading figures in dietary health and wellness -- all at a very affordable price, and with CEU credits for practitioners! The impressive roster of speakers will include probiotics expert Donna Gates, renowned fats and oils researcher Mary Enig, bestselling author of The Maker's Diet Jordan Rubin, and many others ... see them all and read more now!

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©Copyright Dr. Joseph Mercola, 2004. . This content may be copied in full, as long as copyright, contact, and creation information is given, only if used only in a not-for-profit format. If possible, I would also appreciate an endorsement and encouragement to to the newsletter. If any other use is desired, written permission is required.

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