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REMEDIES: Hummingbird Digestive Tea (HERBS, HEALTH, TEA)

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Hummingbird Digestive Tea

 

Wild bergamot, also called bee balm, is a favorite flower for

hummingbirds. A tea made from bee balm and marshmallow has a soothing

effect on the throat and stomach. It can relieve gas and aid digestion.

It is good at any age, but mild enough to be given to children.

 

 

1 tablespoon dried bee balm leaves, crushed

1 teaspoon dried marshmallow root, cut fine or powdered

 

Place ingredients in a tea ball or cheesecloth bag in an 8-ounce teapot.

Pour boiling water over them to fill the pot. Cover and steep for 5 to

10 minutes.

 

Pour 1/2 cup in a small glass and sweeten with a teaspoon of honey or

maple syrup. Drink 4 ounces just before each meal.

 

***

source unknown to me...

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