need a recipe for a good muscle soak

[Guest guest]

, " Lisa

<buzzsweetness> " <buzzsweetness> wrote:

> I am looking for a bath salt or bubble bath soak for sore , tight

> muscles...I have fibromyalgia and am on our Fire Dept now , these

two

> things do not mix well..I pay for going on calls the next

> day..lol...this old body doesnt want to let me out of bed now some

> mornings espcially after a late nite fire call..lol..of course I

dont

> want to start popping asprin or anything either.....can anyone

> help??? thanx Lisa

 

Lisa,

 

For a relaxing and soothing bath, add epsom salts, 4 drops lavender

and 4 drops peppermint oil to your bath. For your information here

are the cautions to keep in mind when using these oils. Lavender -

avoid use with very low blood pressure and during 1st trimester of

pregnancy. Peppermint - avoid use if pregnant, may irritate

sensitive skin.

 

Happy soaking!