Guest guest Posted January 28, 2003 Report Share Posted January 28, 2003 Hello all I am looking for some remedies to lets say relax my muscle spasm. Its been bothering me since Oct and the doctor is not much help. seems to travel in my body from my stomach to my head. Either a stomach ache within my stomach and some back pain or a headache. I have been through some bad times over six months ago it could have caused it to appear in my system...Just looking for a alternative way or any knowledge from some of the people in this group. Any suggestions will be welcome. Thank you Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2003 Report Share Posted January 31, 2003 Hello:) I use valerian root and kava. If you drink alcohol you might want to use valerian instead, just don't use it with alcohol, and adjust any pain meds you might be taking, because both of them enhance the effect of pain meds. Don't operate power tools or machinery when taking these two herbs, they tend to cause drowsiness. Kava is a mild antianxiety, antispasmotic,hypnotic,muscle relaxant.. Valerialn is also and if one doesn't work the other usually does! You might have some vivd dreams when taking either one of tham.. If you have problems with water retention, one of them causes more water retention than the other..I can't rmeber which one right off hand! You'd have to look it up! Liz Quote Link to comment Share on other sites More sharing options...
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