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Recipe: For The Blues Tea

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" For The Blues " Tea

 

2 parts chamomile flowers

1 part borage

1 part stinging nettle

1 part skullcap

1 part peppermint extract

1/2 part rosehips

Stevia (a natural plant sweetener) to taste (could use honey)

 

I would suggest you experiment with stevia before committing it to a

recipe. It is approximately 30 times sweeter than sugar, so a little

goes a really long way. The first time I made this tea with stevia, it

was absolutely undrinkable; a tiny pinch is all you need.

 

Description: " Good for stress and relaxing before bedtime. "

 

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Recipe By: An Herbal Feast by Risa Mornis

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