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Hi, Star

 

I personally like and sometimes use products with Ephedra in them.

Not everyone likes them, and from my understanding, people with heart

problems shouldn't take them. If you want to discuss this further,

please contact me off list.

 

Diet pills/fat burners/appetite suppressants don't work well for

everyone. I believe this is often because people eat for emotional

comfort.

 

Bottom line - to lose weight you're going to have to eat less and

move more.

 

A great book on weight loss is " Think Yourself Thin " by Debbie

Johnson.

 

Best wishes,

 

Suzanne

www.practical-health.com

 

> Can anyone tell me what is the best diet pills to get?Im so tired

of

> gaining weight.

> Star

> ty

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