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Definitely. Vitamin D is ESSENTIAL for absorption

of calcium. Other things that help for

absorption, and are often in high quality

supplements are: zinc, boron, vanadium and

Vitamin K.

 

--- " Kilia Meri <spiritbodynsoul "

<spiritbodynsoul wrote:

> With having to take a Calcium supplement and

> magnesium too this is

> for absorption correct? What about a vitamin D

> supplement, does this

> help with absorption as well?

>

> Kilia Meri~

>

>

 

 

 

 

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