Winter survival tips (northern hemisphere)/ Summer survival tips (southern hemisphere)

[Guest guest]

Anyone feel like sharing winter survival tips? (You folks in the southern

hemisphere, feel free to share summer survival tips, OK? I don't

discriminate against ANYONE that stays on topic, LOL!)

 

For starters, winter air tends to be very dry so I recommend folks use

humidifiers during the winter. My sinuses tend to be healthier when I use a

humidifier and saline nasal spray though my favorite nasal spray is a

mixture of saline water and essential oils, a mix called SINUS MAGIC and

available in most health stores.

 

Secondly, if you get a naggy cough that simply will NOT go away, try the

herb osha. A few years ago, I had this awful naggy cough that no medical

doctor could cure. Then a friend told me about how Native Americans use osha

and gave me some. It tasted nasty but it worked. Now I see it comes out in

capsule form! So much the better!

 

So, what are your tips?

 

- Anna

 

 

 

 

 

 

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[Guest guest]

Well. I live in AZ. I don't worry about winter. BUT- SUMMERTIME you have to

drink LOTS of water. If you are going out- try and wear a hat. If you are

going out in the direct sun- such as golfing in the heat- wear a hat with a

cool wash cloth under it to keep your head cool. Drink LOTS of Water, and of

course- wear your sun block!

 

 

-

" Anna " <aljuarez

 

Sunday, December 29, 2002 8:37 PM

Winter survival tips (northern hemisphere)/

Summer survival tips (southern hemisphere)

 

 

> Anyone feel like sharing winter survival tips? (You folks in the southern

> hemisphere, feel free to share summer survival tips, OK? I don't

> discriminate against ANYONE that stays on topic, LOL!)

>

> For starters, winter air tends to be very dry so I recommend folks use

> humidifiers during the winter. My sinuses tend to be healthier when I use

a

> humidifier and saline nasal spray though my favorite nasal spray is a

> mixture of saline water and essential oils, a mix called SINUS MAGIC and

> available in most health stores.

>

> Secondly, if you get a naggy cough that simply will NOT go away, try the

> herb osha. A few years ago, I had this awful naggy cough that no medical

> doctor could cure. Then a friend told me about how Native Americans use

osha

> and gave me some. It tasted nasty but it worked. Now I see it comes out in

> capsule form! So much the better!

>

> So, what are your tips?

>

> - Anna

********************************************************

>

> Learn more about the way enzymes can change your life! Remember, not all

> enzymes are created equal! Check out the special report on enzymes and

" The

> Ultimate Enzyme " at:

> http://www.ubiquitousonline.com/reports/enzymes_enzym_mail.rep/SelfHelp

>

> To order THE ULTIMATE ENZYME, a unique proprietary formula that's been

> getting people amazing results; powerful pro-biotics; minerals specially

> formulated so your body can utilize them; a colon cleanser that actually

> restores normal functioning; enzymes and pro-biotics for your pets; or our

> many other alternative health products, visit:

> http://www.selfhelp.ubiquitousonline.com/

>

> To learn more about enzymes, including the Ultimate Enzyme, visit:

> http://www.ubiquitousonline.com/enzymes.rep/selfhelp

>

> ********************************************************

>

>

> **************************************************

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[Guest guest]

>For starters, winter air tends to be very dry so I recommend folks use>humidifiers during the winter.

 

LOL - I have just returned from London where we have been out in the rain all day. In the UK our winters are mostly damp and grey so I have no suggestions for dry air.

 

I have found that when people give up dairy they tend not to suffer from cattarh and coughs, but I expect you have already tried that.

 

Jo

 

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