Guest guest Posted December 30, 2002 Report Share Posted December 30, 2002 Hello group, i am new here as well, glad to be here. I have spent the past couple of years doing a lot of alternative healthcare. I am asthmatic, and frankly before I started doing more holistic practices, and just relied on the prescribed medicines my condition was much worse. I used to be on inhalers and other garbage every day, now I can count the times I use an inhaler in a week on one hand. I practice meditation and some yoga postures on a regular basis. I also gave up most (not all) caffeine and I drink a LOT of water. Before I used to drink all tea and soft drinks. The act of drinking mostly water alone made a great deal of difference. I also started using echinacea tea to help with preventing colds and dealing with sinus issues in the winter months. I was really curious if any other asthmatics have methods that work for them. Thanks! Christin What the Caterpillar calls the end of the World, the Master calls a Butterfly -- Chinese Proverb Please visit me in the following locations: Like Books? http://www.gentlyusedbooks.net Spirituality and Personal Growth http://www.mysticaltreasures.net MSN 8 helps eliminate e-mail viruses. Get 3 months FREE*. 3 months FREE*. Quote Link to comment Share on other sites More sharing options...
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