Oshal

[Guest guest]

> WildMouse <wildmouse

>Re: Winter survival tips

>

>Anna,

>

>Please tell us a little more about this Osha stuff... never heard of

>that before?

>

>I think I have some info about the oxegyen question somewhere - I'll try

>to find it and compile it into a nice letter. Remind me if I forget okay?

>

>Peace!

>

>Mouse

>

 

 

Sure, Mouse! Osha is an herb. It's a root, actually, the root part of the

osha plant. I think it comes from the mountain areas and have heard it's

found all along the Rocky Mountains but don't know that for sure.

 

My friend near Taos that introduced me to osha buys " raw " osha every August

then makes a tincture out of it, placing the osha in alcohol. When feeling

something come on, she not only takes the tincture but she also will chew

the root (it's been softened up a bit by the alcohol) with honey.

 

She had me do that when I had the nagging cough and it worked! I ate the

osha and the next day my cough was gone!!

 

Osha is sold by some herb companies in a pill form, easier to take that way.

You know, the same companies that sell echinecea and beet root will also

have osha pills.

 

Native Americans used to use it medicinally.

 

I think one of my herb books says more, I'll look for it!

 

- Anna

 

 

 

 

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[Guest guest]

Osha root, (tincture form) has helped me and my

friends with sore throat, respitory problems, etc. for

many years. It is a strong antiviral, has been used

for used for herpes, sore throat, colds, flu;

bronchial expectorant; immune stimulating building,

along with echinaecia.

I've also read that osha helps with allergic

reactions, asthma (at onset of attack), spider bites,

bee stings, anaphylactic shock, coughs.

In addition to osha, for respitory problems and

sinuses, I've tried thyme, fenugreek, hot pepper,

horseradish, and ginger.

(if you ever put ginger or black pepper in the bath,

only use one drop, I don't recommend it, very

intense...I once put a little too much black pepper in

my bath and thought I was going to have a heart

attack)

I'll try and compile a list of my winter survival tips

this weekend, I think its a good idea.

namaste

brooke

 

 

 

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