Guest guest Posted May 16, 2002 Report Share Posted May 16, 2002 At 02:14 PM 5/16/02 +0000, you wrote: > Calcium 1000 mg Deficiencies linked to cramps, especially leg cramps > that occur during the night. > Magnesium 400 mg Relaxes muscles. Deficiencies linked to cramps. Numerous studies now exist to debunk this combination of calcium to magnesium. It should be !::2, mag::calcium before age 35, and 2::1, mag:: calcium after age 35. Moe Quote Link to comment Share on other sites More sharing options...
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