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I am a 32 year old African-American woman who suffers from excessive

monthly bleeding. I have tried Lady's Mantle, Valerian and Cramp

Bark. These remedies reduce the total number of days of my

menstrual flow, but not the volume. I am overweight. I do not

smoke, but I am a flesh eater. Consumption of large vloumes of sugar

is a daily habit. Please advise of any lifestyle changes which might

help.

 

Sonya

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