Guest guest Posted September 5, 2001 Report Share Posted September 5, 2001 Can someone tell me what craving a certain food means? I heard that it means that your body is lacking something. I am always craving cheese....any kind. I know it's not the best food so I'm concerned that I am lacking some vitamin or mineral. Any ideas? Chris L. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2001 Report Share Posted September 6, 2001 Chris, I have food cravings too, and have read the same thing, the cravings signify a lack of something the body needs. I also read a suggestion for when we feel hungry, to drink water. Water is the most important substance we can give our bodies, next to air. I've tried drinking water when I have cravings and it does help. I don't know much about this subject. I do believe it is very likely that our cravings are tellilng us we need something specific. Sincerely, Feather , carp119@a... wrote: > Can someone tell me what craving a certain food means? I heard that it means > that your body is lacking something. I am always craving cheese....any kind. > I know it's not the best food so I'm concerned that I am lacking some > vitamin or mineral. Any ideas? > > Chris L. Quote Link to comment Share on other sites More sharing options...
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