Guest guest Posted August 11, 2001 Report Share Posted August 11, 2001 > yogiguruji >Newest Findings on Diabetes 8/8/01 > >Good Morning! > >Newest Findings on Diabetes 8/8/01 > >Reports have been released today to the Journal of American Medicine >that the risk of type II diabetes can be cut in half with walking and >wieght control. > I took a health class that said fat is insulin resistant while muscle tissue is insulin receptive. They urged all of us to reduce our body fat AND increase our muscle mass. I'm a great fan of weight lifting. It's a wonderful way to re-sculpt one's body. It has many recognized benefits including helping us to retain or increase bone density. I recommend it to anyone. -Anna Quote Link to comment Share on other sites More sharing options...
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