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Prunes

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Cross posted from another list ................

 

I like to eat prunes because: When prunes are dried, they are wonderful> for the nerves because they contain a phosphorus content of nearly 5> percent. Prunes have a laxative effect. The dried prune is better to> eat than the fresh prune or plum. The salts contained in the dried prune> are valuable as food for the blood, brain, and nerves. Something in> prunes causes your body to create new bone material!! snack to avoid> osteoporosis!!> Some of the above was copied from "Foods that Heal" by Dr. Bernard> Jensen.>

Best,

 

Jane

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