Alternatives to Improve Vision

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http://library.thinkquest.org/28030/bates.htm#bate

Alternatives to Improve Vision

The Bates Method

The usual method to correct faulty vision is by wearing prescribed glasses.

But, some people have claimed that this would not improve vision, i.e. not

solving the root of the problem.

The first person to publicly spread this message was William Bates of the

1900's. To him, wearing glasses merely makes our faulty vision more persistent.

Just as over-strained muscles could improve, our eye can improve with the use

of routine eye exercises.

 

sunning --- letting your eyes

bath in sunlight to " rejuvenate " eye cells palming --- use your palm to

shield your eyes from the surrounding light for a period of time swinging --- swinging

yourself from side to side, all the time imagining yourself drawing a line

on the wall

 

Bates and others after him have designed other methods specially for

specific eye disorders e.g. myopia. Their aim is to enable patients to use

weaker glasses and eventually not to use glasses altogether.

However, some eye specialists have criticized these methods.

Of course, it is best for you to find a good opthalmologist

and ask for a suitable improvement method which matches your eye condition.

There are some health food for the eyes in both Chinese and Western dishes.

 

wolfberry:

used a lot as a Chinese herb, contains Vitamin A, anti-oxidants and amino

acids eyebright:

helps to relax eye muscles bilberry:

increases supply of oxygen to retina cells

 

Still, there is no substitute for provision of adequate rest to the eyes.

 

Radiating

UNCONDITIONAL LOVE & Truth

To ALL who share our circle, our

universe, our love, our trust.

May

I always be found worthy.

Gratitude

& Thankfulness to All of Us

aSoaringHawk

Look at everything as though you were seeing it either for the

first or last time. Then your time on earth will be filled with joy &

glory.

Thank you for YOU, ALL!