Guest guest Posted June 30, 1999 Report Share Posted June 30, 1999 In a message dated 6/29/99 7:37:40 PM Eastern Daylight Time, crow writes: << And give yourself permission every so often, to have a " sloppy day " . Don't wash the dishes, don't shave, don't do your hair, lay around in your skivvies and " be " ... step off the " do " track, in other words. You wouldn't think that would be difficult, but it really is deceptively easy. Give it a try, and when you pop up to sort the clothes or scrub the toilet, make yourself sit down again. It's an exercise in zen that will eventually help that blood pressure to get low and stay low. >> methinks we see el problemo here..... But I do meditate twice a day which brings my pulse way down.... no response yet on the BP. Have you and Manny managed to get off BP medicine ?? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 1999 Report Share Posted July 1, 1999 Hi I have found that changing your lifestyle will help hypertension. Changing your eating habits to lots of green leefy vegtables, lots of fruits brown rice,grains and beans and little meat. Calcium and magnesium also helps blood pressure. Garlic and Hawthorn may also help. Doing some form of exercise such as walking may also help. Another thing I have found to be beneficail is actually slowing down your lifestye. For instance, getting up 30minutes earlier so you don't have to rush out the door. Also learning not to worry about things if you do this. For instance if you get up late, don't get upset call whereever you are going and say you are going to be so many minutes late instead. This way you won't rush and worry you are going to be late. Crow's idea od just taking a day and doing nothing is also a very good idea This has worked for me Cathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 1999 Report Share Posted July 1, 1999 PATTIMACK wrote: > > crow writes: > > << And give yourself permission every so often, to have a " sloppy day " . > Don't wash the dishes, don't shave, don't do your hair, lay around in > your skivvies and " be " ... step off the " do " track, in other words. You > wouldn't think that would be difficult, but it really is deceptively > easy. Give it a try, and when you pop up to sort the clothes or scrub > the toilet, make yourself sit down again. It's an exercise in zen that > will eventually help that blood pressure to get low and stay low. > >> > > methinks we see el problemo here..... But I do meditate twice a day which > brings my pulse way down.... no response yet on the BP. > > Have you and Manny managed to get off BP medicine ?? > Manny is still on medication for hypertension, although his base pulse is generally below 60, which means his heart is in good shape. I've had good results with garlic when I take it regularly; right now I am being tested for metabolic problems, so I am off all medications except my vitamins. I wouldn't suggest anyone stop taking the antihypertensives unless they start having hypotensive symptoms like fainting or dizziness, like I did, and even then, they should only wean off under a medical practitioner's care and monitoring. For some people, simply avoiding caffeine, nicotine, ginseng and other stimulants can resolve their blood pressure problems, or cutting back on dietary fats and sodium. Hypertension is a silent killer, though, so feeling better isn't always a good sign that the blood pressure is normal. -- Blessings, Crow " Look for Rainbows in the Darkness " -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 1999 Report Share Posted July 1, 1999 In a message dated 6/30/99 9:53:27 PM Eastern Daylight Time, crow writes: << although his base pulse is generally below 60, which means his heart is in good shape. >> Hopefully that is true but my better half has a resting pulse of 54 and he's had two stents implanted so far ... go figure! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2002 Report Share Posted December 16, 2002 I have also seen a rise in BP after acupuncture treatment with a normal BP protocol of points. Would anyone like to comment on this? Steve Snydes [snydez99]Sunday, December 15, 2002 2:23 PM hypertension Hi group, I have a patient with high BP, who won,ttake herbs. I know someone mentioned bleedingjing-wellpoints for this, could you contact me about this. Thisperson seems to get a 5pt jump in BP after everyacupuncture Tx. You can contact me off list, thanks.Steve Snyder, snydez99 Mail Plus - Powerful. Affordable. Sign up now.http://mailplus.The Chinese Herbal Medicine, a voluntary organization of licensed healthcare practitioners, matriculated students and postgraduate academics specializing in Chinese Herbal Medicine, provides a variety of professional services, including board approved online continuing education. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2002 Report Share Posted December 17, 2002 , " Rich Blitstein " <richblit@r...> wrote: > I have also seen a rise in BP after acupuncture treatment with a normal BP > protocol of points. > Would anyone like to comment on this? this is off topic, but I will comment on the so-called nocebo effect or negative placebo. some patients get white coat hypertension and ALL procedures cause a temporay elevation in BP. a better test would be for the patient to keep a blood pressure diary and see how BP is 3x/day, including later the same day and the following day or two after treatment . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2002 Report Share Posted December 17, 2002 nocebo >>Todd white coat hypertension is not nocebo. I believe nocebo is getting symptoms based on suggestion, ie telling the patient acupuncture can raise blood pressure alon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2002 Report Share Posted December 17, 2002 , " Alon Marcus " < alonmarcus@w...> wrote: > >>Todd white coat hypertension is not nocebo. I believe nocebo is getting symptoms based on suggestion, I believe it is any negative effect from a doctor patient interaction that is unrelated to the actual therapy, i.e. the opposite of placebo. At least that is what all the dictionary and medical sites that came up on a google search said. for example, " A nocebo is something that induces a feeling of ill-health for no very good medical reason, the opposite of a placebo. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2002 Report Share Posted December 17, 2002 A nocebo is something that induces a feeling of ill-health for no very good medical reason, the opposite of a placebo." >>>I always thought it was the suggestion ie telling a patient these are the sideeffects of a drug result in them having these sideeffects Alon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2002 Report Share Posted December 17, 2002 , " Alon Marcus " < alonmarcus@w...> wrote: > A nocebo is something that induces a feeling of ill-health for no very good > medical reason, the opposite of a placebo. " > > >>>I always thought it was the suggestion ie telling a patient these are the sideeffects of a drug result in them having these sideeffects > Alon that is just one example of many Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 6, 2003 Report Share Posted December 6, 2003 A few drops of cayenne tincture in water should handle that..........Mary O - " hettenna " <hettenna <herbal remedies > Friday, December 05, 2003 4:51 PM [herbal remedies] hypertension > Just wondering what is recommended to help with hbp mostly due > (apparently) to nerves. For instance when I go to Dr office my > systolic will be way high altho diastolic is fine. When I take it at > home I initially get a higher than normal systolic but after a few > attempts (spaced apart) I get around 130/70 instead of initial 145- > 150/80. I know its my nerves because I never had this problem until > an unfortunate dr situation. I am also upset because the norm used to > be considered 140/80 and now they are saying it has to be 120/80. > Thanks for any recommendations. I am a wee bit overweight by 7-10lbs > but am vegetarian eating lots of fruit and vegetables and fresh veg > juices etc. > hette > > > > Federal Law requires that we warn you of the following: > 1. Natural methods can sometimes backfire. > 2. If you are pregnant, consult your physician before using any natural remedy. > 3. The Constitution guarantees you the right to be your own physician and to > prescribe for your own health. > We are not medical doctors although MDs are welcome to post here as long as > they behave themselves. > Any opinions put forth by the list members are exactly that, and any person > following the advice of anyone posting here does so at their own risk. > It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to > be fully responsible for your own health, and hold the List Owner and members free of any liability. > > Dr. Ian Shillington > Doctor of Naturopathy > Dr.IanShillington > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2004 Report Share Posted December 14, 2004 Try needling St 36 and behind the 3rd toe. That works for my patients. John Garbarini --- Benjamin Hawes <ben_laura wrote: > > What have been people outcomes treating > hypertension, especially in > otherwise healthy patients. My results have been > poor using straight TCM. > Also, has anyone been able to get their patients > successfully off of > hypertension meds? > > > Thanks to everyone for their Stomach CA inputs. I'm > still researching the CM > herbal approach. I will officially be treating him > for stomach pain and > " digestive harmonizing " . I can't risk having the > feds or whomever come down > on me for actually treating cancer in broad > daylight. > > -Ben > > Benjamin Hawes, MAOM, Lic. Ac., > Director > > CORTEZ FAMILY ACUPUNCTURE > 1430 E. Main Street, Suite #4 > Cortez, CO 81321 > (970) 565-0230 > > > > The all-new My - What will yours do? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2004 Report Share Posted December 14, 2004 What means " behind the 3rd toe " ? Gilberto Antônio Silva _______________________ Longevidade.Net Saúde e Qualidade de Vida www.longevidade.net ______________________ - John Garbarini Chinese Medicine Tuesday, December 14, 2004 12:41 PM Re: hypertension Try needling St 36 and behind the 3rd toe. That works for my patients. John Garbarini --- Benjamin Hawes <ben_laura wrote: > > What have been people outcomes treating > hypertension, especially in > otherwise healthy patients. My results have been > poor using straight TCM. > Also, has anyone been able to get their patients > successfully off of > hypertension meds? > > > Thanks to everyone for their Stomach CA inputs. I'm > still researching the CM > herbal approach. I will officially be treating him > for stomach pain and > " digestive harmonizing " . I can't risk having the > feds or whomever come down > on me for actually treating cancer in broad > daylight. > > -Ben > > Benjamin Hawes, MAOM, Lic. Ac., > Director > > CORTEZ FAMILY ACUPUNCTURE > 1430 E. Main Street, Suite #4 > Cortez, CO 81321 > (970) 565-0230 > > > > The all-new My - What will yours do? http://babel.altavista.com/ and adjust accordingly. If you , it takes a few days for the messages to stop being delivered. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 21, 2004 Report Share Posted December 21, 2004 Benjamin: I treat a lot of patients constitutionally and their blood pressure goes down or they don't have to go on meds. Some have come off the ones they were already on. Others need to go along and trust the time that they can come off of them (in their minds). I find this is true with anitdepressants also. I personally was taking hypertension meds for several years. It came up in my 40's. I exercised regularly, was an ideal weight, (did have a bit of a hectic life), got regular acupuncture and it was still high. Also had a kidney complication after pregnancy 5 years earlier. I came off of my meds over a year ago. BP shot up to 100 diastolic so I began a course of Chinese herbs - BP went down and up again , and then a course of celery and potassium (did lower it), another course of Chinese herbs. Now I just take Hawthorne heart if I have an episode (which is mostly due to hormonal shifts). Progesterone cream has really helped these hormonal shifts and in turn my BP stays in check. I am going to try Womens Journey - hear it is good for hormonal shifts. Anne Benjamin Hawes wrote: > > What have been people outcomes treating hypertension, especially in > otherwise healthy patients. My results have been poor using straight TCM. > Also, has anyone been able to get their patients successfully off of > hypertension meds? > > > -- Anne C. Crowley <blazing.valley =============================== Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2005 Report Share Posted March 2, 2005 Can someone assist me with any Herbal remedies for Hypertesion. Regards Peter C. Lucas [cdlucas] Tuesday, March 01, 2005 9:46 PM herbal remedies Re: Herbal Remedies - re: Essential Oils Question > So, feel free to post the information you have as long as you are not > selling your own wares. > Best, > Kelli Bever > Group Moderator Thanks Kelli....that's why I asked. No, I do not own the websites, or sell anything like this, but I have researched it....because I would like to distill my own essential oils someday! So here are the links, since you've given the A-OK. http://www.heartmagic.com/EssentialDistiller.html Here's one home distiller unit for Essential Oils. http://www.av-at.com/stovestill2.html This is another unit for distillation of EO's. It's larger, and can produce larger amounts of essential oils. If you are wanting essential oils simply for fragrance, you can infuse oils to make like a perfume! If you need further information, let me know, and I will be more than happy to give you more information! HTH a bit! Candy Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and to prescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian Shillington Doctor of Naturopathy Dr.IanShillington Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2005 Report Share Posted July 26, 2005 Hi Mike, Welcome! As I am sure you know, hypertension has a lot of factors that go along with it and I am sure y'all have explored all kinds of things from diet to general lifestyle, common stress inducers, etc ... Valerie Worwood's books have their place, but I can't stand that she doesn't go into detail about the oils (no botanical nomenclature, no place of origin info, etc) and WHY they are supposedly good for the things she says they're good for ;-p It is hard to find good books on AT out there - and that is a whole other thread to start ... Here is some info about Aromatherapy (and Aromachology) and hypertension. This is a link to a study done in 1992 http://www.positivehealth.com/permit/Articles/Aromatherapy/basnet39.htm The below article is a snippet from a longer article about " Alternative & Complementary Therapies " ~~~~~~~~~~~~~~~~~ http://www.internethealthlibrary.com/Health-problems/Hypertension%20-%20 researchAltTherapies.htm Aromatherapy & Hypertension Work carried out by Dr. Gary Schwartz, Professor of Psychology and Psychiatry at Yale University, found that the aromas of some essential oils by themselves reduced blood pressure. The scent of spice apple, for example, was found to reduce blood pressure by an average of 3 to 5 points in healthy volunteers.(2) The following essential oils are also beneficial in the treatment of hypertension. Chamomile - relaxant and calmative Clary Sage - antispasmodic Cypress - anti-spasmodic Lavender - relaxant and calmative Marjoram - emotional balancer Rose - anti depressant Rosewood - calmative Ylang Ylang - sedative and antidepressant The therapeutic massage combined with selected essential oils makes aromatherapy an excellent aid in countering the effects of stress and inducing relaxation. Guidelines for using aromatherapy essential oils: - Essential oils can be used at home in one of the following ways:- Massage - mix 5 -10 drops to 10 ml of a vegetable base oil. Baths - add 5 -10 drops to a pre-run bath and swish. Inhalation - add 2 - 3 drops to a bowl of steaming water, cover head with a towel. Tissue - put one drop on a tissue and inhale when required. Room - put between 1 - 10 drops in a humidifier filled with water or on a piece of cotton wool and place on a radiator. IMPORTANT NOTE: Do not take any oils internally or use on babies under 18 months. Always consult a qualified aromatherapist before using any essential oils to treat a health problem, or if you are pregnant or breastfeeding. ~~~~~~~~~~~~~~~~~ Also (and to me this is so logical), as mentioned in the above snippet, massage therapy is starting to be looked at as potentially beneficial in treating hypertension ... http://www.massageandbodywork.com/Articles/AugSep2003/Medicalmassage.htm l Both aromatherapy and massage therapy can also help issues of depression and just make a person feel good in general. Martin (Watt) might be able to tell you more in general about studies that have been and are being done on this topic since he's pretty up to date on the world of EO's studies and massage therapy in general (as he is a licensed masseuse). *Smile* Chris (list mom) http://www.alittleolfactory.com On Behalf Of pupinnc Ive been trying to do some research into hypertension and treatment with EO's. I already have Valerie Worwoods 1991 book " The Complete Book of Essential Oils and Aromatherapy " , but have been seeing on some websites on the internet information that contradicts this. I know each person's body chemistry will react differently to them but as a rule what should I try or where can I go for reliable info? My partner is a heart patient and being homebound suffers from some depression as well as hypertension. My marjoram/german chamomile/lemon combination seems to raise his BP, though not to dangerous levels. Thanks in Advance Mike Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2005 Report Share Posted September 17, 2005 Hello Aaron, The vitE and CoQ10 you can buy in a good health food store. The Total Tonic and TBC program you can either make yourself, or contact Doc's office at office for details on where to buy. The details of all these items can be found in the files of this group's website. love Lisa - sncboom58 herbal remedies Saturday, September 17, 2005 3:34 AM Herbal Remedies - Hypertension Hello Doc, I am a new user to this board and am real impressed so far.. This question has to do with Hypertension... I have read your formula in the files section, and would like to know where I can get the Total Tonic and Total Body Cleanse programs, and also how many mg of Vit E and CoQ10 to take daily... Also, is it sufficient to buy these supplements in health food stores? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Dear Aaron, You should be taking 1200 IU's of Vit E a day; 100 Mg of CoQ10 daily. I prefer the NOW brand of these as they are the highest in quality. If you contact me off list, I can put you in touch with the herbal formulae. In Health and Love, Doc Doc Shillington727-447-5282Doc - sncboom58 herbal remedies Friday, September 16, 2005 10:34 PM Herbal Remedies - Hypertension Hello Doc, I am a new user to this board and am real impressed so far.. This question has to do with Hypertension... I have read your formula in the files section, and would like to know where I can get the Total Tonic and Total Body Cleanse programs, and also how many mg of Vit E and CoQ10 to take daily... Also, is it sufficient to buy these supplements in health food stores? ThanksAaron Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2005 Report Share Posted September 23, 2005 Doc, What is near to or equivalent to Valium. ? Oh - I am in Jupiter, Florida - However - I am from Houston, Texas. My 3 kids 2 grand-ones 2 horses and 3 dogs have evacuated Houston. On the freeway for 25 hours since 8 pm Wednesday night. One group has made it to Livingston Texas (normally a 2 hour drive) Hopefully the family is safe & we all have homes left. I selected Shiraz last night for a bit of "settle down juice". This is all very unsettling. Marilyn - Dr. Ian Shillington herbal remedies Thursday, September 22, 2005 9:43 PM Re: Herbal Remedies - Hypertension Dear Aaron, You should be taking 1200 IU's of Vit E a day; 100 Mg of CoQ10 daily. I prefer the NOW brand of these as they are the highest in quality. If you contact me off list, I can put you in touch with the herbal formulae. In Health and Love, Doc Doc Shillington727-447-5282Doc - sncboom58 herbal remedies Friday, September 16, 2005 10:34 PM Herbal Remedies - Hypertension Hello Doc, I am a new user to this board and am real impressed so far.. This question has to do with Hypertension... I have read your formula in the files section, and would like to know where I can get the Total Tonic and Total Body Cleanse programs, and also how many mg of Vit E and CoQ10 to take daily... Also, is it sufficient to buy these supplements in health food stores? ThanksAaron Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2005 Report Share Posted October 20, 2005 Dear Marilyn, Kind of a "No Question" there. You might as well ask me for an herb similar to arsenic or strychnine. If you are looking to handling specific symptoms, we could then procede. Some people are fond of saying that St. John' Wort is herbal "ProZac" and I find the comparison quite odious. These just don't compare and it's insulting to St. John's Wort to make such a comparison. What are you trying to handle???????? Love, Doc Doc Shillington727-447-5282Doc - marilyn herbal remedies Friday, September 23, 2005 10:29 AM Re: Herbal Remedies - Hypertension Doc, What is near to or equivalent to Valium. ? Oh - I am in Jupiter, Florida - However - I am from Houston, Texas. My 3 kids 2 grand-ones 2 horses and 3 dogs have evacuated Houston. On the freeway for 25 hours since 8 pm Wednesday night. One group has made it to Livingston Texas (normally a 2 hour drive) Hopefully the family is safe & we all have homes left. I selected Shiraz last night for a bit of "settle down juice". This is all very unsettling. Marilyn - Dr. Ian Shillington herbal remedies Thursday, September 22, 2005 9:43 PM Re: Herbal Remedies - Hypertension Dear Aaron, You should be taking 1200 IU's of Vit E a day; 100 Mg of CoQ10 daily. I prefer the NOW brand of these as they are the highest in quality. If you contact me off list, I can put you in touch with the herbal formulae. In Health and Love, Doc Doc Shillington727-447-5282Doc - sncboom58 herbal remedies Friday, September 16, 2005 10:34 PM Herbal Remedies - Hypertension Hello Doc, I am a new user to this board and am real impressed so far.. This question has to do with Hypertension... I have read your formula in the files section, and would like to know where I can get the Total Tonic and Total Body Cleanse programs, and also how many mg of Vit E and CoQ10 to take daily... Also, is it sufficient to buy these supplements in health food stores? ThanksAaron Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2007 Report Share Posted March 19, 2007 herbs: american ginseng, bilberry, chanca piedra, coleus, dong quai, epimedium, ginseng, hawthorn, proanthocyanidins, reishi, shiitake scutellaria, bungleweed, goldenseal, motherwort, lenden (lime flower), coq 10, folic acid, magnesium, foti, shizandra. drink lots of water and cut out the carbonated drinks. teas: bitter orange, corn silk, hawthorne leaf, berries, and twigs. use essential oil of lavender or lemon balm (melissa) in aromatherapy. reduce but do not try to eliminate salt from your diet. increase potassium. potassium rich foods are: apricots, avocados, bananas, dates, dulse, figs, dried fruit, garlic, potatoes, raisins, sea vegetables, winter squash, and yams. other potassium rich foods or ingredients are: blackstrap molasses, brewer's yeast, brown rice, nuts, torula yeast and wheat bran. use moderated amounts of polyunsaturated fats ie olive oil. discontinue use of all stimulants including coffee and tobacco. excercise moderately but regularly. foods to avoid: aged cheeses, aged meats, anchovies, avocados, chocolate, fava beans, pickled herring, sherry, sour cream, wine and yogurt. remember to always talk to your doctor and make sure you take your meds and that anything you try does not interfere with the meds you are taking for hbp newron350 <newron350 Sunday, March 18, 2007 2:00:45 PM Hypertension Can anyone tell me which are the best herbs or other foods for lowering high blood pressure? Any help would be greatly appreciated. ______________________________\ ____ Never miss an email again! Toolbar alerts you the instant new Mail arrives. http://tools.search./toolbar/features/mail/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2007 Report Share Posted March 26, 2007 Dangerously high. I hope you get it down very soon. Denise > Blood pressure was and still is high 238/114 is this HIGH? > Thank YOU > Comley Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2007 Report Share Posted March 28, 2007 Exercize, relaxation, stress reduction and proper nutrition will make a difference. Staring into an active aquarium for 30 minutes a day is known to lower blood pressure. So does drinking 1 glass of RED wine a day. Reduction of salt, sugar and processed foods will also help. Jenny Kernan --- edgetexlady <rbright wrote: > " Normal " blood pressure range is 120/ 70-80. > > Your's is very high, dangerously so. > > I don't know how often you've had your BP checked > (if at all before > now), but typically a doctor will wait until the 3rd > visit of high BP > before moving on to medication. BP medications come > with their own > brand of problems/side effects. > > A year ago my BP was high (190/110) - I'd never had > a problem before, > was always low normal to normal. It was due to the > stress of taking > care of my elderly Mom. > > I asked the doc if he was going to put me on meds > ( " no, not more! " ) > and he said " No, start exercising. " Which I did ... > made a huge > difference and my BP is once again in the " normal " > range. > > If you aren't exercising, start very slowly - you > can't change the > world overnight! > > Dede > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2007 Report Share Posted March 29, 2007 Yes I Know what a Normal blood pressure is I had a high pressure 5 years ago, and I took care of it with Meditation and Herbs I took hawthorn Coleus forskolli, Taurine I do Walk every other day I do eat very well No Red meat I eat Veggies Fruit I make my own bread I eat fish,I drink lots of distilled Water, I even have a shower head to remove the clorene I check my blood pressure daily morn.and night For 2 weeks. The pressure would shoot up for no known reason They wanted me in the hospital, I would not Go I had a friend that this happened to they thought she might have a strock so they gave her a shot and Wham she Died right there before they could do any thing..... Thanks Comley , " edgetexlady " <rbright wrote: > > " Normal " blood pressure range is 120/ 70-80. > > Your's is very high, dangerously so. > > I don't know how often you've had your BP checked (if at all before > now), but typically a doctor will wait until the 3rd visit of high BP > before moving on to medication. BP medications come with their own > brand of problems/side effects. > > A year ago my BP was high (190/110) - I'd never had a problem before, > was always low normal to normal. It was due to the stress of taking > care of my elderly Mom. > > I asked the doc if he was going to put me on meds ( " no, not more! " ) > and he said " No, start exercising. " Which I did ... made a huge > difference and my BP is once again in the " normal " range. > > If you aren't exercising, start very slowly - you can't change the > world overnight! > > Dede > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2007 Report Share Posted March 30, 2007 Jenny Yes I take potassium, I take vitamins , I will look into the eletewater, I have drank distilled water for years, I use to drink a multi mineral, I was checked for mineral dif. I am ok with this I want to thank you very much for your attention, i needed connection, to someone that could give me tips So Now I am hoping I am back on track, My pressure seems to be ok it goes up and then tomorrow it may be low, I am going to look at the eletewater.com I may require minerals again So that I am Balanced thank you again for your emails Comley , Jenny Kernan <rainysnana wrote: > > Are you adding your minerals back when drinking > distilled water? Distilled water has NO minerals or > nutrients in it. Potassium and other electrolytes are > necessary for heart and blood pressure stability. > Eletewater.com has the electrolytes you add back to > your water after purification and filtration remove > them along with the bad stuff. > > Purification and filtration create dead water. You > can't bring it back to life, but you can add back > those necessary nutrients that have been removed. > > www.eletewater.com You can shop online or any of their > vendors. > > Jenny Kernan > Quantum Biofeedback Therapist > --- comley33 <comley33 wrote: > > > > > Yes I Know what a Normal blood pressure is > > I had a high pressure 5 years ago, and I took care > > of it with > > Meditation and Herbs I took hawthorn Coleus > > forskolli, Taurine > > I do Walk every other day I do eat very well No Red > > meat I eat > > Veggies Fruit I make my own bread I eat fish,I drink > > lots of > > distilled Water, I even have a shower head to remove > > the clorene > > I check my blood pressure daily morn.and night > > > > For 2 weeks. The pressure would shoot up for no > > known reason > > They wanted me in the hospital, I would not Go I had > > a friend that > > this happened to they thought she might have a > > strock so they gave > > her a shot and Wham she Died right there before they > > could do any > > thing..... Thanks > > Comley > > , > > " edgetexlady " > > <rbright@> wrote: > > > > > > " Normal " blood pressure range is 120/ 70-80. > > > > > > Your's is very high, dangerously so. > > > > > > I don't know how often you've had your BP checked > > (if at all before > > > now), but typically a doctor will wait until the > > 3rd visit of high > > BP > > > before moving on to medication. BP medications > > come with their own > > > brand of problems/side effects. > > > > > > A year ago my BP was high (190/110) - I'd never > > had a problem > > before, > > > was always low normal to normal. It was due to > > the stress of > > taking > > > care of my elderly Mom. > > > > > > I asked the doc if he was going to put me on meds > > ( " no, not more! " ) > > > and he said " No, start exercising. " Which I did > > ... made a huge > > > difference and my BP is once again in the " normal " > > range. > > > > > > If you aren't exercising, start very slowly - you > > can't change the > > > world overnight! > > > > > > Dede > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.